Chuck Banks EXP: Being Elite.
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High-Performance Habits – Everyday: daily rituals, routines, and micro-decisions that separate high achievers from the average.
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Mental Toughness – How to push through adversity, setbacks, and doubt.
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Elite Decision-Making – Case studies of CEOs, athletes, and military leaders under pressure.
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Discipline vs. Motivation – Why discipline sustains when motivation fades.
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Identity of Excellence – How to become the kind of person who performs at the highest level.
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The 1% Rule: Why Tiny Gains Compound into Greatness
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Pressure is a Privilege: Building Mental Strength When It Counts
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How Elite Athletes Use Visualization to Win Before the Game Starts
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Discipline as Freedom: Lessons from Special Forces
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
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