Welcome back to The She Mind — the podcast for visionary women, by visionary women. 💫 In this deeply inspiring episode, host Tirzah Elese sits down with Kath, a midlife mentor and founder of Her Midway, to unpack what it really means to age with power, purpose, and passion.
Together, we explore:
✅ What it means to live with an Ageless Mindset ✅ Why midlife isn’t a crisis, but a beautiful awakening ✅ How small shifts lead to monumental transformations ✅ The power of community, mindset, movement, and self-love ✅ The neuroscience behind affirmations and rewiring our brains for joy ✅ Why midlife women must redefine aging — for themselves and the next generation
You’ll hear real talk, real laughter, and real empowerment — plus strategies for tuning in to your inner voice, rediscovering who you are after years of giving to others, and becoming a radiant role model for what’s possible at any age.
🎧 Whether you’re 40, 50, or 60+, this conversation will remind you: You’re not done yet — you’re just getting started.
👉 Follow Kath and her mission to redefine midlife: Facebook: Her Midway
👉 Join our community or apply to be a guest on the show: www.she-exclusive.com/podcast
✨ And if no one’s told you yet today — you are beautiful.
#SheMind #MidlifeAwakening #AgelessMindset #WomenEmpowerment #HerMidway #SheExclusive #PodcastForWomen #MindsetMatters #NeuroscienceForWomen #MidlifeMentor #RedefineAging #RealTalkForWomen
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.