The Power of Presence: Why Real Connection Fuels Your Creativity

If you’re physically present with your people but mentally somewhere else, this episode is an invitation to slow down and come back.

We’re talking about what it really takes to be fully present in busy seasons — without guilt, perfection, or abandoning the work you love.

This episode is for creative professionals who want their success to feel as good in their relationships as it does on paper.

 

When life and business both feel full, it’s easy to move from moment to moment without truly being in any of them. Over time, that quiet disconnection can show up as regret, creative fatigue, and the sense that you’re always rushing past your own life.

 

In this episode, I share the work I’ve been doing to create real connection — during long stretches that matter, like family time and holidays, and in the small moments that often get overlooked. We explore why presence is so hard when your brain is holding open tabs, how your nervous system responds to constant mental switching, and why presence isn’t just good for relationships — it’s essential for creative flow.

 

In this episode, we explore:

• Why it’s hard to “turn off” when you love what you do

• The nervous system impact of open mental loops and constant distraction

• What presence feels like — and how to recognize it in your body

• How small, intentional moments create deeper long-term connection

• Why being fully present in life actually supports focus and productivity in business

 

If you’ve been feeling pulled in a thousand directions or like you’re only half-there in moments that matter, this episode offers a way to live and create with more ease, intention, and completeness.

 

Want to go deeper?

This is the kind of work I do with clients who want a full life — where relationships, creativity, work, and well-being all feel supported instead of competing.

How to work with me:

Focus & Flow - 30 days to reclaim creative energy Private Coaching - a custom coaching experience with Brie for the success you want in life & business without sacrificing what matters most. Get my next issue of The Creative Juice: Fresh-pressed inspiration delivered via email for creatives who do life and Business differently