Your daily habits shape your future. What could change if you swapped mindless scrolling for something that actually fuels your growth?
In this episode, Corinne Morahan put this idea to the test with an experiment. For a full month, every time she felt the urge to scroll social media, she chose to engage with something that expanded her thinking whether it was a podcast, a business course, or personal development content. She didn’t quit social media, but she did take control of how she used her time. The result? More mental clarity, better focus, and a sense of ownership over her energy.
Corinne didn’t think she needed this experiment. Social media never felt like a huge drain, and she wasn’t spending hours lost in it. But even those quick check-ins added up. By replacing passive consumption with intentional learning, she saw firsthand how small shifts can lead to big changes.
This episode challenges you to consider how your inputs affect your creativity, energy, and ability to show up at your best. Corinne shares simple steps to test this approach for yourself and explains why high achievers need to be as intentional with their attention as they are with their goals. If you’re ready to reclaim your time and use it in a way that truly moves you forward, this one’s for you.
Episode Breakdown:
00:00 Introduction
01:41 The Experiment: Replacing Social Media
02:12 Mental Clarity Improvement
03:06 Passive Consumption vs. Creation
04:00 Productive Use of Pockets of Time
05:03 Energy and Focus Shift
08:04 Choosing High-Value Resources
10:13 Long-Term Benefits
10:45 Inputs Shape Outputs
11:28 Aligning Daily Habits with Future Goals
13:28 Operating Like a High-Level CEO
Links
Create more impact, have more freedom + find more success with the VIBE Membership: https://www.corinnemorahan.com/vibe-membership
Connect with Corinne!
https://www.corinnemorahan.com/
https://www.instagram.com/gridandglam/
https://www.instagram.com/corinnemorahan/
https://www.linkedin.com/in/corinnemorahan/
https://www.facebook.com/gridandglam
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