The Crazy Confidence Coach - Gain Confidence, Build Self-Esteem, and Overcome Self-Doubt

Have you ever allowed what someone says about you influence what you think about yourself? Do you believe you have less worth or more worth based on what other people say about you?

We cannot outsource our thoughts about ourself to someone else. It just doesn't work. The second problem with this is that when you outsource what you believe about you, you never will find peace.

Other people have different life expectations and they h...

What do you think about successful confident people? Do you believe that success has come easy for them? Have you found yourself thinking you could never find success and confidence like they have? 

First, I think we need to acknowledge that success and confidence could be defined differently from person to person. However, today people seem to agree that having a family, owning a business, making money, owning a home, and having s...

Have you experienced a life changing event? An event that left you feeling overwhelmed, helpless, and less confident in your abilities to handle life?

You are not alone. 

Listen in to get a few easy pointers for navigating big events like divorce, child loss, health crisis, becoming a caretaker, losing a home or job, or raising a child with a disability or disease. Each of these BIG life altering events or circumstances can leave y...

When we think of having a better mindset we might think in terms of always being positive. There is a little more to a growth mindset and deciding if you need a mindset reset is important. 

First step to improving your mindset and gaining more confidence is to become aware of what your current thoughts and beliefs are. Sometimes these are holding you back. We have so many thoughts a day and we don't think about what we think about....

Wanting to be perfect on the surface feels justified. It feels like a great thing to strive for perfection. What if there is another side to the story?

In this episode we explore how perfectionism may be hindering your progress, keeping you from joy, and preventing you from making decisions in an efficient manner. When we overthink, research without ultimately making decisions, and constantly use a false or fake reality to create o...

There's this little voice in our heads that says things like;

• you aren't good enough?
• who are you to want to do that?
• what's make you qualified to be here?
• who do you think you are?"

Have you ever had thoughts like this? You are certainly not alone! 

I watched a tennis match lately that was a bold example of someone imploding due to their self doubt and critical mental chatter. It's easy to let this happen. It happens mo...

Comfort is one of the worst addictions we can have. Doing the same things over and over makes us complacent. It keeps us from being tested or stretching ourselves. 

How does being uncomfortable help us become stronger, better versions of ourselves?

This episode is a glimpse into how you can use being uncomfortable to increase your confidence, become more resilient, and be a better version of you. 

Do you want to a better relationsh...

No one talks about how much it matters to get things done you say you are going to get done. When we delay, avoid, or choose to leave things undone it call slowly kill our confidence. What's worse is how it can impact how much confidence others have in us. 

Today's episode I share one simple process I use when I am feeling a little off my confidence game. How I go about raising my confidence quickly and at the same time get things ...

Have you ever wanted to do something new but decided you couldn't because you had never done it? Do you let your lack of knowledge stop you from trying something BIG or NEW?

Listen to this episode to help you use five simple steps that are proven to help you master doing new things even when you don't have the experience you think you have to have. 

1. Decide your are going to do it and write it down in an affirmative, current st...

Imagine a world where everyone speaks the same, looks the same, enjoys the same things, and does the same things. Does that sound fun?

This imaginary place is boring, drab, and that world would be mundane. When you catch yourself wishing or wanting to be like everyone else or not wanting to be yourself due to your imperfections, pull up this episode.

In this episode, I am talking about Embracing your imperfections to increase your ...

Unlock the secrets to building confidence and boosting your self-esteem-even when others think you're too much or not enough. In this episode, we dive deep into practical strategies for remaining confident, embracing your authentic self, and overcoming self-doubt. If you've ever struggled with criticism or felt judged for being yourself, this is the episode for you.    Key Topics Covered:

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