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February 28, 2025 30 mins

In this episode, Jenn opens up about her personal health journey, sharing the ups and downs, the strategies she's embraced, and the lessons she's learned along the way. From setting realistic goals to making mindful choices, Jenn takes you through her approach to weight loss and wellness. She reflects on the transformations—both physical and mental—that have shaped her life, offering insights and encouragement to others who are on their own paths to better health. 

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