The CyberSangha Podcast
Join Tenzin Wangyal Rinpoche, other CyberSangha® hosts, and invited guests for illuminating teachings, guided meditations, and science/spirituality dialogs.
Episodes
Episode 6, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Sharon Salzberg, Emily Lindsay, Ph.D.; Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
No matter how many friends we have on social media or how many people we are surrounded by, loneliness can be a constant companion. We may be yearning for a sense of support or connection, or feeling that we don’t quite fit in. We search for friendship, co...
Episode 5, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Tenzin Wangyal Rinpoche
Join Tenzin Wangyal Rinpoche for a live online teaching as we begin Month 3 of his new yearlong program, “Embracing Life with Wisdom & Compassion.” Free and open to all! Our focus this month is on meeting any loneliness we may experience in our body, speech, and mind with openness and warmth, clearing and opening a deeper, mor...
Episode 4, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: psychologist Ann Friedman, Ph.D.; researcher and thought leader Jud Brewer, M.D., Ph.D.; Tibetan meditation master Geshe Tenzin Wangyal; and host Alejandro Chaoul-Reich, Ph.D.
We welcome you to join us online as experts from the realms of science and spirituality share their best practices for living with and healing from anxiety. Nearly everyone is fa...
Episode 3, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Tenzin Wangyal Rinpoche
Our focus this month is on meeting any anxiety we may experience in our body, speech, and mind with openness and warmth, clearing and opening the pathways of calmness that are inherent to us.
This content is for informational purposes only. Please consult medical professionals for physical or mental health concerns. Use headphones...
Episode 2, Series 1: "Embracing Life with Wisdom & Compassion" Featuring: Norman Farb, Ph.D., Juanita Campbell Rasmus, Geshe Tenzin Wangyal, and host Alejandro Chaoul-Reich, Ph.D.
Depression can drain the color from life, often returning even after symptoms subside. In this episode, our expert panel explores:
- How to recognize depression
- The potential of meditation in easing symp...
Episode 1, Series 1: "Embracing Life with Wisdom & Compassion"
Featuring: Tenzin Wangyal Rinpoche
In this inaugural episode of the CyberSangha Podcast, join us for a transformative teaching, originally broadcast on March 3, 2023, as we begin our journey of "Embracing Life with Wisdom & Compassion."
With the start of the Tibetan New Year, the focus of the month was on meeting any depression we may experience in our body, ...
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