Episode 10: How to Stop Being So Busy and Start Living the Life You Dream About

Have you ever felt ready to begin a new chapter of your life, but you’re not sure how to stop being who you’ve always been?

In this episode, Katie shares a heartfelt story about a couple who love their busy, purposeful work in the medical field - yet dream of a slower, simpler life on their land in Montana. Like so many of us, they can feel that change is calling… but they don’t know how to start.

Through this conversation, Katie walks you through her five-step Awakened & Aligned process - the same transformational framework she teaches in her 5-Day Reset. You’ll learn how to:

✨ Awaken to your next chapter and set a clear intention ✨ Re-write the limiting beliefs that keep you stuck in old patterns ✨ Reconnect with your emotions and intuition ✨ Give yourself permission to dream and receive your vision ✨ Align your identity with the woman (or man) you’re becoming

If you’re standing on the edge of a transition - whether it’s slowing down, starting over, or creating a more peaceful, purpose-led life - this episode will remind you that change doesn’t have to be forced. It can be guided, graceful, and aligned.

And if you’d love support moving through your own awakening, you can access Katie’s Awakened & Aligned 5-Day Reset for just $49 : www.theschoolofselflove.thrivecart.com/awakened-aligned-access/

This is a gentle, powerful way to release the old, reconnect with your truth, and step into your next chapter with clarity and peace.

The Awakened & Aligned 5 Day Reset includes :

• 5 guided video sessions (one per day)
• Printable journaling prompts & reflection worksheets
• Guided visualisation practices to integrate each lesson
• Recorded Q&A Sessions with Katie
• Lifetime access so you can revisit the Reset whenever you need realignment

If you’re standing on the edge of a new life chapter, ready for change but unsure where to begin - this 5-Day Reset will walk you through the exact process I use with my private clients to help them move forward with clarity, peace, and purpose.

Day 1 - The Awakening

Set your clear and powerful intention. Discover what your soul is ready for and name the new chapter that’s calling you forward.

Day 2 - The Re-Write

Uncover and rewrite the limiting beliefs that have been holding you back, so you can open to new possibilities and self-trust.

Day 3 - The Reconnection

Release old emotional patterns through guided awareness and gentle embodiment. Come home to your body, your breath, and your truth.

Day 4 - The Permission Shift

Give yourself full permission to dream. Write your vision from your heart and allow yourself to imagine the life you truly desire.

Day 5 - The Alignment Activation

Anchor your new identity with powerful I AM statements. Align your energy with the woman you are becoming and step confidently into what’s next.

Get the Reset for just $49 : www.theschoolofselflove.thrivecart.com/awakened-aligned-access/