Is ADHD Wrecking Your Focus & Relationships? 🔥 Here’s the Fix! Ep 50

Did you know ADHD is often misdiagnosed as anxiety or depression? Or that your ADHD might be sabotaging your relationships without you even realizing it? In this powerful episode of The Derelict Podcast, Josh Tomeoni sits down with Dr. LeGrand, a leading expert on ADHD, mental health, and performance. They uncover the hidden ways ADHD affects entrepreneurs, relationships, and personal growth.🚀 Struggling with focus, emotions, or connection in your relationships? Learn how to optimize your ADHD brain, reset your dopamine levels, and turn your diagnosis into a superpower.🔔 Hit play now to transform the way you see ADHD and take control of your life.Key Takeaways from the Episode:1. ADHD Is Often Misdiagnosed – Many women with ADHD are labeled as anxious or depressed, while men may be diagnosed with ADHD when anxiety is the real issue. Understanding your true condition is key.2. Dopamine Reset Can Change Your Life – Cutting out overstimulation (social media, sugar, porn, etc.) for just seven days can help rewire your brain and rekindle lost passions, including relationships.3. ADHD Affects Relationships More Than You Think – Struggles with presence, communication, and emotional regulation can damage connections. Learning how to manage ADHD can transform your love life.4. Your ADHD Is a Superpower When Managed Well – Some of the world’s most successful entrepreneurs have ADHD. The difference? They’ve learned to optimize their brain chemistry and habits.5. Traditional ADHD Treatment Is Failing Many – Medication alone isn’t the answer. A combination of lifestyle changes, proper nutrition, and understanding body chemistry is critical for long-term success.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow Dr. LeGrand on Instagram👇:https://www.instagram.com/doctorlegrand/Subscribe Dr. LeGrand on YouTube 👇:https://www.youtube.com/@doctorlegrand▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬🔗 Join the discussion and gain insights into self-growth, boundaries, and the art of recovery.👇 SUBSCRIBE HERE:https://www.youtube.com/@JoshTheDerelict𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬...?▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬👍 Like the video (it helps a ton!)💬 Comment below to share your opinion!🔗 Share the video with anyone you think might help :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬📧 For Business Inquiries: [e-mail]▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Follow us on social media:YouTube: https://www.youtube.com/@JoshTheDerelictTikTok: https://www.tiktok.com/@JoshTheDerelictInstagram: https://www.instagram.com/JoshTheDerelictLinkedin: /**Josh Tomeoni, CFP®, ChFC®, CLU®, RICP®**https://www.linkedin.com/in/joshuatomeoni/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬And also our website:https://www.thederelict.biz/podcast▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Chapters:00:00 - 02:30 | Introduction: Welcome to Dr. LeGrand & ADHD Overview02:31 - 08:00 | ADHD vs. Anxiety & Depression: The Misdiagnosis Problem08:01 - 14:00 | How ADHD Affects Your Focus, Productivity & Energy14:01 - 20:00 | Dopamine Reset: The Secret to Rewiring Your Brain20:01 - 26:30 | ADHD & Relationships: Why Presence Is the #1 Issue26:31 - 33:00 | The Hidden Challenges of ADHD in Men & Masculinity33:01 - 39:00 | Why Medication Alone Won’t Fix ADHD39:01 - 45:00 | Breaking Old Habits & Creating a High-Performance Mindset45:01 - 51:30 | ADHD Hacks for Entrepreneurs & High Achievers51:31 - 58:43 | Final Takeaways & How to Optimize Your ADHD Today#ADHD #MentalHealth #ADHDAwareness #Relationships #DopamineDetox #PersonalGrowth #AnxietyRelief #HealingJourney #MindsetMatters #EntrepreneurMindset