Welcome to The Diva Details—the ultimate podcast for confident, empowered, and mature women who refuse to settle! We dive deep into lifestyle, wellness, intimacy, and relationships, covering everything from sexual health and self-care to fashion and mindset. Whether you’re navigating midlife, rediscovering passion, or redefining your health, we bring expert advice, real talk, and inspiring stories to help you thrive. Tune in and embrace your most vibrant, sexy, and unstoppable self—because being a diva never goes out of style!
On the two-year mark of her divorce, Diva Mia sits with a cup of coffee, flips through a worn journal, and remembers a version of herself that felt broken and small. What follows is not a lament but a quiet celebration: a reality check that becomes a revelation. The date that once promised grief transforms into proof of survival, growth, and fierce reclamation. In this episode, Mia walks listeners through that private, messy, lumin...
Welcome to a raw, heart-stopping episode of Diva Details: Diva Mia sits down with Sir Kirk, a former collegiate swimmer whose life was split into Before and After by Hodgkin’s disease. At 23 a mysterious bump in his neck and relentless joint pain led to a diagnosis that seemed to come out of nowhere. Radiation was supposed to close that chapter, and for a time it did — but four years later the cancer returned in a far more dangerou...
Welcome to the Diva Details — but this episode takes us beyond the bravado and into a raw, human story. Diva Mia sits down with Sir Kirk, a former collegiate swimmer whose life was derailed by Hodgkin’s disease not once but twice. What starts as a routine check turns into a decades-spanning journey of diagnosis, survival, grief, and transformation.
At 23 Kirk’s body began to betray him with joint pain and a swelling in his neck. Ra...
Welcome to Diva Details, where Diva Mia and Diva Kat sit down and peel back the curtain on what it really means to love across lines. In this episode they open with the jittery headlines—anti-Semitism after a crisis abroad, a church scandal that drove one of them to walk out mid-service—and slowly steer the conversation into the intimate terrain of home: marriage, parenting, and the quiet work of keeping two worlds steady under one...
This episode breaks down the differences between chemistry, lust, attraction, connection, and alignment so you can date with clarity instead of confusion.
Diva Mia explains the five layers of attraction (physical, emotional, intellectual, spiritual, lifestyle), why connection grows over time, and why alignment of values, timing, and consistency matters for lasting relationships.
Practical takeaways include holding off on sex to avo...
In this episode Diva Mia and Diva Kat sit down with Kalpesh Patel of On Point Acupuncture to explore how acupuncture and Chinese herbal medicine can treat everything from gallbladder issues and chronic pain to fertility, menopause, chemo support, skin rejuvenation, weight loss and pediatric concerns.
Kalpesh shares his journey into TCM, explains the holistic approach to root causes, offers practical treatment advice (intensive seri...
Welcome to Diva Details with Diva Mia and Diva Cat — a raw, real episode about how attachment styles influence relationships. The hosts explain the four main attachment styles (secure, anxious, avoidant, fearful-avoidant), how they form, how they affect communication, trust, intimacy, and conflict, and practical steps to move toward secure attachment through awareness, consistency, and healing.
They discuss how different pairings (...
thedivadetails.com @thedivadetails
#DivaDetailsPodcast #DivaMia #BoldRealPowerful #FearlessConver...
In this episode Diva Mia chats with 73-year-old Diva Renee, a professional bodybuilder who began serious training at 69 and transformed her life through weightlifting, consistency, and HRT. She shares her journey from spinal fusion recovery to competing onstage, earning trophies, and building a supportive community.
Renee discusses training, nutrition, supplements like creatine and collagen, mindset shifts like "no old speak," and ...
Hosts Diva Mia and Diva Kat explore the five love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—using real-life stories, practical tips, and spicy ideas to help listeners identify their own and their partner’s top languages.
They discuss how to handle mismatched languages, strengthen connections through intentional acts, and apply love languages across dating, marriage, family, a...
In this episode Diva Mia guides listeners through reclaiming their power after a breakup or long-term relationship. She offers practical steps—daily decisions, routines, affirmations, physical health, and boundary-setting—to rebuild confidence and self-identity.
Through journaling, new hobbies, supportive friendships, and celebrating small wins, the episode encourages women to prioritize themselves, protect their energy, and embrac...
Welcome to Diva Details, where bold and confident women embrace life unapologetically. Join Diva Mia and Diva Kat as they delve into fearless conversations about love, self-discovery, and setting standards in relationships.
In this episode, explore the importance of aligning energies with your significant other, discovering what truly matters when choosing a partner, and how to thrive as an independent woman. Gain insights into emb...
In this episode of Diva Details, Mia explores the pivotal role core values play in our lives and how they shape our identity and relationships. Uncover why understanding and aligning with your core beliefs is crucial for personal growth and happiness.
Dive into profound discussions about the influence of societal norms, the importance of ethical behavior, and how our core beliefs guide us through moral decisions. Learn how to asses...
Welcome to Diva Details, where we dive into a bold and unapologetic discussion about the intriguing world of swinging. In this eye-opening episode, our hosts Diva Mia and Diva Kat explore swinger culture, from the trendy upside-down pineapples to the nuanced dynamics of open marriages. With fearless conversations, they unpack the signals, lingo, and lifestyle choices that define this growing trend. Join us for a captivating explora...
Welcome to Diva Details, where we dive into empowering conversations led by Diva Mia and Diva Kat. In this transformational episode, we tackle the limiting beliefs that hold us back, especially the ones related to age and self-worth.
Mia addresses the common misconceptions that often deter us from pursuing our dreams, emphasizing that it's never too late to start anew. With age comes wisdom, and it is our mindset, not our age, that...
In this episode of Diva Details, join Diva Mia and her special guest, Diva Shauvon, as they explore the power of reinvention and resilience. Dive into Shauvon's journey from reality TV star to a community leader in Maui, and discover how her faith and intuition guide her to inspire and uplift women. Experience Shauvon's passion for empowering others through her Aloha Ladies Social Club and her recent venture into children's book wr...
Welcome to Diva Details, where fearless women dive into bold and unapologetic conversations. In this episode, Diva Mia and Diva Kat tackle the complex and emotional topic of infidelity, exploring its impacts on relationships and families. From viral scandals at Coldplay concerts to karma's unexpected arrivals, they engage in a raw dialogue about trust, accountability, and the true cost of cheating.
Join them as they share personal ...
Ever been betrayed in public? 💔 Let’s talk about the Coldplay couple, why cheating is deeper than just a lie—and how to reclaim your worth. Welcome to another thought-provoking episode of Diva Details, where we unravel the complexities of relationships in the digital age. Join Diva Mia as she addresses the infamous Coldplay kiss cam incident that exposed a secret affair and sparked a viral frenzy across the internet.
Dive deep int...
Join Diva Mia and Diva Kat as they sit down with Diva Joe, a true warrior who shares her inspiring journey of battling breast cancer. From diagnosis to survival, Diva Joe candidly discusses her experiences, including the emotional and spiritual challenges she faced. Discover her holistic approach to healing, encompassing both traditional and alternative therapies, and how her faith has been a cornerstone in her fight. This episode ...
Welcome to Diva Details, the vibrant space where bold and confident women embrace life unapologetically. In this fearless episode, Diva Mia and Diva Kat dive into an emerging trend: women dating younger men. They explore societal changes, the personal growth and freedom this choice represents, and the dynamics of love, energy, and empowerment. With humor and raw honesty, they discuss breaking away from traditional norms and the exh...
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.