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September 29, 2025 23 mins

Past-life reader and author Donna Hartley breaks down how déjà vu, instant connections, recurring relationship issues, and even health patterns can trace back to earlier lifetimes and soul agreements. We dig into practical ways to discern intuition from impulse, why meditation (even five minutes) clarifies next steps, and how forgiveness—especially self-forgiveness—releases stuck patterns. Donna shares a specific past-life memory tied to her heart surgeries, explains clearing ancestral karma across seven generations, and offers a grounded take on skepticism: even if you don’t “believe,” choose actions you’ll be proud of. Clear steps, no fluff—so you can notice patterns, set boundaries, and act on inner guidance.

 

About the Guest  :

Donna Hartley is a past-life reader, speaker, and author. A multiple near-death experiencer and lifelong meditator, she blends story and strategy to help people identify patterns, close unfinished loops, and move forward with clarity. Website: DonnaHartley.com

 

Key Takeaways :

  • Deja vu and instant connections may reflect pre-birth soul agreements; pause before labeling someone a “soulmate.”

  • Ask clear questions after strong encounters: “Is this for my highest good?” “Short-term or long-term?”

  • Meditation can be simple: five quiet minutes, a walk in nature, or a guided track—consistency matters more than duration.

  • Recurring health or relationship issues can echo past-life or ancestral patterns; awareness plus forgiveness (including of self) helps release them.

  • Boundaries are growth tools, not punishments—especially when old dynamics resurface (e.g., unequal partnerships).

  • Skeptical? Focus on living a life you respect: kindness, responsibility, and action on your inner cues.

  • Real change requires four steps: ask, get quiet, trust the intuition that arises, then act—don’t loop back into old habits.

  • Write self-care and joy into your calendar to maintain balance and keep perspective while doing inner work.

 

Connect with Donna Hartley  

 

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch

 

Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

 

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:

• Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment

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