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December 4, 2025 28 mins

In this AEP Spotlight episode, we sit down with Obadiah Mshindi, Founder of Mshindi Pan African Cultural Arts, LLC, a lifelong martial artist, educator, and community empowerment leader based in Philadelphia. With over 30 years of teaching experience, Obadiah shares how his unique blend of African combat systems, functional training, and cultural arts shapes the transformational learning experiences he brings to diverse communities.

 

He discusses his philosophy that “the body is a synergy of systems,” explaining why true empowerment requires holistic, whole-body, whole-mind training grounded in real-world threats and resourceful survival mindsets. Obadiah also reflects on his work with BIPOC communities, his vision for expanding ESD through partnerships, and his commitment to creating accessible, culturally resonant safety education for all ages.

 

This conversation is rich, grounding, and deeply practical — a must-listen for anyone passionate about ESD, community healing, and embodied empowerment.

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