Managing money can feel overwhelming, but behavioral science offers practical tools to help. In this episode of Everyday ABA, your favorite hosts Paola, Leslie, and Brittanny explore how Applied Behavior Analysis (ABA) can be used to improve financial habits. From budgeting and saving to reducing impulsive spending, the episode highlights small, observable changes that can lead to long-term financial stability.
🎧 Listeners will learn how behavior analysis can make saving money and staying on budget more manageable and effective.
💰 Whether the goal is to build an emergency fund, track expenses, or develop better spending habits, this episode shares research-backed ABA strategies to support financial well-being.
☕ Support your favorite ABA podcast hosts by showing them love at buymeacoffee.com/everydayaba
👉 Enjoying the episode? Share it with a friend who could benefit from strategies for achieving financial stability. Follow, rate, and review the podcast to help spread the power of ABA in everyday life.
📲 Follow us on Instagram: @EverydayABA.3 and share which financial strategy you tried this week.
📝 Get your CEU certificate: HERE
📖 Buy the book! I Will Teach You to Be Rich
📌 Resources mentioned in the episode: 💲 Cash Back Apps: Chase, Fetch Shopkick, Rakuten 📊 Spending Trackers: Earn 60,000 bonus points by using EveryDayABA's code at Chase , Budget Spreadsheet on Excel
Learning Objectives for CEU Credit:
💹 Define how behavioral principles can be applied to financial habits
💰 Identify strategies for data collection in financial decision-making
🪙 Explain how reinforcement systems can help maintain a budget
💱 Describe how antecedent manipulations can reduce impulsive spending
📖References & Resources:
- Bredehoft, D. J., & Slinger, M. (2010). Relationships between childhood overindulgence and adult attitudes and behavior. National Council on Family Relations
- Investopedia. How money impacts mental health. Read here
- Positive Psychology. Delayed gratification exercises, worksheets, & activities. Read here
- Journal of Social Psychology (1999). Self-control predicts financial success. Read here
- SWUFE Journal of Finance and Economics (2018). Mental budgeting and planned behavior. Read here
- PLOS One. Understanding money-management behavior in undergraduates. Read here
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