Navigating Emotions, Talking to God, and Contemplative Practices with Rachel Ann

This podcast episode includes my conversation with Rachel Ann, a holistic life coach and speaker. With two Master’s Degrees, years of experience in the mental health sector and a faith based approach, Rachel Ann guides Christian women of color as they navigate the journey of uncovering their authentic selves-helping them heal the past, ground the present, and enrich the future. We talk about emotions, listening to God’s voice, loss of identities for minorities and so much more. Rachel Ann’s Information: Instagram: https://www.instagram.com/realwithrachelann/ Website: https://www.rachelanncoaching.com/ Use the promo code FFMPOD at check out to get one free month of the Journal Club Membership: https://www.rachelanncoaching.com/journalclub Get free journal prompts when you sign up for my newsletter: https://www.rachelanncoaching.com/newslettersignup