93. Creating Holiday Traditions Around Real Food

When you think back on the holidays growing up, I’m willing to bet, the thing you remember most is not the decorations, not the presents, but the thing you remember most is the food. The smell of scalloped potatoes and ham in the oven, have half a dozen choices for pie, the treat tray of homemade goodies that would come out in the afternoon. Those are the memories that stick. But somewhere along the way, chances are after Grandma wasn’t making the meal anymore, our modern holiday season became so busy, so commercialized, that we traded those things for convenience. We grab the pre-made cookie dough, the store-bought pies, the boxed side dishes or the gravy packet, and while there’s nothing inherently wrong with that, I think many of us feel something is missing. Maybe you find yourself wishing for more or for holidays meals to be like they used to be. Today, I want to talk about how to bring real food back into our kitchens, and give your practical steps on how you create those special traditions for your family. You don’t have to be a gourmet cook or have a picture-perfect kitchen. With a little bit of prioritizing and planning, you can make delicious food from scratch that your kids will remember and talk about for a lifetime,  even when you are in the middle of a busy holiday season.

I hope this episode inspires you to make positive changes around holiday food this season, to start incorporating more real ingredients so you can feed your family well. But also know that this is not an all or nothing. This is not a legalistic thing that you shall only eat healthy non-processed foods. This is an opportunity to take baby steps towards better eating, and set your kids up to have a legacy of from-scratch cooking in your home. Thank you so much for joining me!

 

Resources mentioned in today's episode:

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→ Ep. 63 Cooking with Healthy and Affordable Fats

 

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