Balancing Leadership and Wellness

In Episode 15 of The F.L.O.W. Podcast, we sit down with Dr. Serina Lewis-Everett, a board-certified family medicine physician and founder of Sepia Modern Primary Care. Dr. Serina shares her inspiring journey from Atlanta, Georgia, to becoming a physician, driven by the lack of Black medical professionals she witnessed growing up. A proud Spelman College graduate, Dr. Serina chose family medicine to build meaningful relationships with her patients while delivering culturally competent care.  Fun fact…she loves Criminal Minds.  If she wasn’t a doctor she’d be an FBI Agent. 

 

During the episode, Dr. Serina discusses:

 

• Her journey into medicine: Inspired by her family's history with sickle cell disease and the desire to be a role model for others.
• Balancing leadership and self-care: Offering insights on how busy professionals, especially women, can prioritize their health through simple but impactful habits.
• The importance of culturally competent care: Dr. Serina's practice is dedicated to providing care that reflects the diverse needs of her patients.
• Her revolutionary boutique practice: Sepia Modern Primary Care offers a personalized approach, with hour-long appointments, home visits, and direct access to the doctor. It's designed to meet the needs of busy professionals, providing high-quality, personalized healthcare outside of the traditional insurance model.
• Practical health tips for busy professionals: Strategies like using food diaries, staying hydrated, and incorporating physical activity even in the most hectic schedules.

 

Connect with Dr. Serina:  Website: www.sepiamodernprimarycare.com

Email: [e-mail]

Instagram: @sepiadmv   

Phone: [phone]

 

Connect with Angela: Website: www.angelavharris.com Instagram: @coachangelavharris   @theflowpodcastwithangela  LinkedIn: www.linkedin.com/in/angelavharris   Thank you for listening to the F.L.O.W. Podcast.  The F.L.O.W. is released bi-weekly on Wednesdays and is available on over 15 platforms. Listen and subscribe to the F.L.O.W. Podcast on your favorite platform today!

 

If you've been enjoying the episodes, please share the podcast with your friends, family, and colleagues and leave a review on your favorite podcast platform. Your reviews help us reach more people and continue to grow this amazing community.

 

Apply now to be a guest speaker on The F.L.O.W (Fearlessly Leading Our Way) Podcast

 

Are you a Black woman making waves in leadership? Do you have a story to tell, insights to share, or wisdom to impart? I want to hear from YOU!

 

Each episode of The F.L.O.W. is dedicated to amplifying the voices of Black women in leadership. We dive deep into your journey, perspectives, and experiences, creating a space to inspire and empower our community.

 

If you’re ready to share your leadership journey with the world, I’d love to have you as a guest on the show! bit.ly/flowpodcastguest