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May 20, 2025 15 mins

Have you ever had a sleepless night? Felt anxious? Yearned to feel CALM?

In this episode of The Flow Habit® podcast, Laurie shares what recently happened during a tough night she had, and what helped.

In this episode of The Flow Habit, we get back to basics, and to the heart of what this podcast and Laurie's 28-Day Flow Challenge is all about.

Laurie asks simple questions to help you discover your own unique formula for getting back to who you really are, and get your life to flow in miraculous ways.

With compassion and authenticity, Laurie shares how you can calm your inner chatter and create simple shifts that lead to more ease, joy, and flow.

Connect with Laurie:

Sign up for Laurie's FREE 28-Day Flow Challenge

Sign up for Laurie's email newsletter -- Let Life Flow

Follow Laurie on Instagram – @LaurieSmith_inspired

Follow Laurie on LinkedIn – @laurie-smith-inspired

Visit Laurie's website: www.LaurieSmith.com or www.TheFlowHabit.com

Get Laurie's book Leap with Me: A Creative Path to Finding and Following Your True Voice

The Flow Habit® is a registered trademark of Laurie Smith llc.

 

 

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