What's The Go with psychological safety?
To answer today's MINDSET related question, we chat with Surfing Australia’s Performance Psychologist, Tom Greer-Smith.
Tom has worked with athletes from state to national levels, whilst also with high-performing business leaders and executives in the corporate world. In particular, Tom’s expertise is in worry and perfectionism experienced in performance settings.
In this episode, Tom answers the question, what’s the go with psychological safety? This was something I hadn’t even heard of before speaking with Tom and turns out it’s a vital concept in understanding why we do what we do. In this chat, we also discuss the effects that pressures & expectations can have leading into performance and how to mitigate them to perform at your best.
Get in touch with Tom: @tgsperformancepsychology
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