The latest in this anti-lifestyle lifestyle series sees comedians Alex Love and Siobhan Dodd discuss the need to go on a diet for health reasons.
Alex had never been on a diet before he was diagnosed with high blood pressure in January 2024. Despite living pretty healthily, family history provided an incentive to do something about it. To avoid going on permanent meds, he reluctantly had to make some lifestyle changes, alter his diet, and lose weight. What did he do? And did it work?
They talk about their favourite snacks and biscuits. Just how many packets of Mini Cheddars could you eat while driving home from the supermarket?
Siobhan talks about how her diet had to change during pregnancy due to developing gestational diabetes, but continues to rebel against healthy eating.
Siobhan tries again to get an invite to Alex's flat. Another challenge is set. And just how many times can Siobhan say “boom” and “b*llocks” in one episode?
Plus there is a listener’s tale about what happened after they had the Rumbles of Doom on a date while walking through the gardens of a stately home.
Music is by Rich Shillitoe.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Cold Case Files: Miami
Joyce Sapp, 76; Bryan Herrera, 16; and Laurance Webb, 32—three Miami residents whose lives were stolen in brutal, unsolved homicides. Cold Case Files: Miami follows award‑winning radio host and City of Miami Police reserve officer Enrique Santos as he partners with the department’s Cold Case Homicide Unit, determined family members, and the advocates who spend their lives fighting for justice for the victims who can no longer fight for themselves.