57 | Why Did I Get Ghosted? Understanding Ghosting in Adult Friendships

Have you ever been ghosted by a friend — with no warning, no explanation, just silence? You’re not alone, and you’re likely not exaggerating the pain.

In this episode of The Friendship Tour, I'm diving into one of the most confusing and surprisingly common experiences in adult friendships: ghosting. Whether it’s someone you were just getting to know or a longtime friend who suddenly disappeared, ghosting hurts — and it often leaves us with more questions than answers.

In this episode, I explore:

• What ghosting in friendship really means

• Why ghosting happens in adult friendships

• How emotional avoidance, low investment, or personal overwhelm can play a role

• What ghosting might say about them — and what it might reveal about us

• How to heal, reflect, and keep showing up as the kind of friend you want to be

This episode offers real talk, encouragement, and friendship tips and advice rooted in love. If you’ve ever asked yourself, “What did I do wrong?” or “How do I move forward after being ghosted?” — this one’s for you.

🎧 Tune in now, and be sure to leave a review when you're done.

👇 Join the conversation! Share your own ghosting story in the Women, Friendship, and Community Facebook group — because your experience might help another woman feel a little less alone.