All Episodes

September 23, 2025 10 mins

In this episode of The Glow Up Experience, Lindsay Jacobi gets real about one of the hardest parts of the glow-up journey: setting boundaries with family.

If you’ve ever found yourself shrinking, staying quiet, or sacrificing your own comfort just to “keep the peace,” this conversation will speak straight to your heart. Lindsay shares her deeply personal story about navigating painful family dynamics, the years of self-abandonment that followed, and the liberating moment she finally chose self-love over obligation.

You’ll learn: ✨ Why “family” doesn’t automatically earn unlimited access to you ✨ How to recognize when guilt and conditioning are running the show ✨ Loving but firm language you can use to protect your peace ✨ The difference between setting walls and setting healthy boundaries ✨ Why showing up for yourself is the most authentic form of self-love

This is not about cutting people off for the sake of it—it’s about reclaiming your worth, protecting your energy, and breaking free from the myth of obligation.

 

Links & Resources

Free Glow Up Bundle: https://coaching.glowupcollective.co/glow-up-edition

90-Day Private Glow Up Coaching: https://glowupcollective.co

Instagram: @lindsaystewartjacobi

Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Bobby Bones Show

The Bobby Bones Show

Listen to 'The Bobby Bones Show' by downloading the daily full replay.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2026 iHeartMedia, Inc.