Arlo Gagestein is a full-time strength and conditioning coach, athlete, author, and Jiu Jitsu black belt. Arlo is known for his physical feats of strength like lifting stones, carrying barbells to the top of mountains, and even towing his truck with nothing more than his body for long distances (10- 26.2 miles) in order to raise money for trafficked and sexually exploited children. Arlo is a fascinating force of nature! You will be glad you listened in on this episode!
If you would like to donate to the Truck Pull Fundraiser for exploited children click here: 10miletruckpull.com
Check out his book, The Art of Lift Jitsu on Amazon: https://a.co/d/8bH1MQz
Instagram: @art_of_lift_jitsu and @agagestein
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