Their Struggles, Not Yours: How to Care Without Crumbling

         It's natural to want to help the people we love when they're struggling, but too often, we take on their problems as if they were our own. In this episode, The Good Morning Girl dives into the importance of supporting our loved ones without carrying the weight of their worries.

            Learn how to be a source of strength without letting stress consume you. We'll explore healthy ways to show up for others while protecting your own peace, setting boundaries, and embracing the power of empathy without emotional exhaustion. Tune in for uplifting advice and a fresh perspective on how to care without crumbling. Let’s start the day with love, not stress!