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April 1, 2025 20 mins

Let’s get real — how are you feeling right now? Are you running on caffeine and sheer willpower trying to keep up with work, relationships, family, and maybe—just maybe—your own sanity? Does life feel like a chaotic circus act where you’re juggling responsibilities, dodging curveballs, and hoping something does not crash—trust me, you are not alone. 

I call it the Season of Fullness — those moments when life is brimming with responsibilities, challenges and maybe a little too much chaos. But here’s the kicker: the Season of Fullness isn’t just about feeling overwhelmed. It’s also about growth, transformation, and embracing the bigness of life. 

In this episode, I’m here to help you navigate these seasons with clarity and confidence, because let’s be honest — we can’t do it all, and we definitely can’t do it all perfectly. Together, we’ll unpack what’s actually within your control, let go of unrealistic expectations, and set boundaries like a boss. We’ll talk about what truly deserves your energy, create support systems that actually work, and develop a mindset that helps you not just survive but thrive in the midst of it all. If you’re ready to stop feeling stretched thin and start reclaiming your time, your peace, and your power — this one’s for you!

In this episode:

(00:59) - Welcome to the Season of Fullness (02:41) - How to own the choices we make without feeling trapped (04:07) - How to shift your mindset when life feels too big (08:06) - Acknowledging the Need for External Help (09:48) - Discovering what truly matters and letting go of guilt (11:43) - Glass Balls vs Rubber Balls (15:43) - How to set boundaries like a boss — why leadership is not about doing it all (17:31) - The Hard Truth About Boundaries

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