#20 It's OK to Feel Quiet & Still For Awhile

This episode is a little different. No guest. No perfectly mapped-out lesson. Just me — showing up in the middle of a quiet, in-between season.

You know those times when the words don’t come? When everything feels a little slower, a little foggier… and you’re not quite sure what’s next, but you know you’re not where you used to be? That’s where I’ve been. 

Today, I’m inviting you into the pause. The space between clarity and action. The soft unraveling that happens when you finally let your nervous system breathe. This isn’t an episode with big “aha” moments — it’s one that meets you exactly where you are, especially if you’ve been craving permission to slow down, feel more, and do a little less. 

If you’re in a season of reflection, reset, or just needing a little more quiet in a loud world — you are not alone. 

In this episode:

(01:33) - Reflections on a Week of Uncertainty (02:51) - The In-Between Season (03:53) - There Is Power in Not Knowing Yet (05:00) - Embracing the Stillness (05:36) - Finding Clarity and Wisdom in Waiting

Connect with Monique:

• Website | https://www.thegreatlifeexperimentpodcast.com/ 
• Instagram - thegreatlifeexperiment_podcast | https://www.instagram.com/thegreatlifeexperiment_podcast
• Instagram - @itsmoniqueschafer | https://www.instagram.com/itsmoniqueschafer 
• YouTube | https://www.youtube.com/@GreatLifeExperiment 

Ask Monique

Got a question that's keeping you up at night? Need a new way to look at a problem? 

'Ask Monique' is your chance to get personalized insights. Submit your questions about business, professional life, or personal development, and let's dive into the messy, beautiful, and ever-changing world together. 

https://forms.gle/iGZv2bVnhBSXbnbc8