THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

If the beginning of the year makes you feel motivated to do all the things, this episode will help you slow that energy down and use it wisely. You don’t need a full home overhaul to start the year well. What actually creates long-term organization is choosing a few intentional tasks you can repeat every year.

For ADHD brains, doing too much at once often leads to burnout and unfinished plans. A small, focused reset gives you moment...

If your home feels heavy, overstimulating, or hard to keep up with, the issue may not be your motivation or discipline—it may be the amount of stuff you’re trying to manage. 

In this episode, we’re talking about why downsizing what you own is one of the most effective ways to reduce resistance in your environment, especially for women with ADHD and executive function challenges.

For ADHD brains, clutter creates constant decision-maki...

If you want a simple, realistic way to stay consistent with your Bible reading—even with ADHD pulling your attention in a hundred directions—this episode will walk you through a clear system that actually works. We’re talking about building a daily devotion routine that feels doable, grounding, and life-giving rather than overwhelming or complicated.

In this episode, I share how this topic came up through my own experiences as a you...

Do you ever wish your home could just stay tidy for more than a day? The secret isn’t cleaning harder—it’s using resets.

In this episode, we’ll talk about what resets are, why they work so well for ADHD brains, and how to use them to keep your home feeling tidy without perfection or burnout. You’ll learn:

• The difference between cleaning and resetting
• How to create simple daily and weekly reset routines
• Why small, consistent resets ...

If you’ve ever looked around your home and felt ashamed or stuck in the clutter, you’re not alone. In this episode, I sit down with my former client, Tisha, who once felt overwhelmed and unsure where to start.

Tisha opens up about her journey—from feeling buried under stuff and shame to finding freedom, peace, and confidence in her home. You’ll hear:

• What kept her feeling stuck and how she started to move forward
• The simple change...

If you’ve ever felt stuck trying to figure out what to do each day—or found yourself overthinking every step—this episode is for you.

In this practical coaching session, I walk you through simple, step-by-step guidance to create a daily rhythm that actually works. You’ll learn how to:

• Build a solid morning routine that helps you open your home with intention
• Create a peaceful evening routine that closes your day and sets up tomorr...

How Do I Get My Husband to Declutter His Stuff?

One of the most common questions I hear is, “How do I get my husband to declutter his things?” It can feel frustrating when you’ve been making progress in your own spaces, but your spouse isn’t on the same page yet.

In this coaching call, I share encouragement and practical ideas for navigating this tricky topic with your husband. You’ll hear real questions from three of our members, al...

Clothes. They pile up in baskets, spill out of drawers, and somehow end up all over the floor.

If managing clothes for yourself (and your family) feels like a never-ending struggle, you are not alone!

In this episode, I’m answering 20 of your most common questions about clothes—everything from hand-me-downs and laundry systems to sentimental items and “one day” clothes you’re holding onto.

We’ll talk about simple, realistic ways to ge...

Sometimes it feels like the only person who even notices (or cares!) about the systems in your home is… you.

And when that happens, it can be discouraging to keep putting in the effort.

But the truth is—creating rhythms and systems still matters, even if no one else seems to notice.

In this episode, I’m sitting down with my coaching client, Christina, to talk about what her home looked like before coaching, the changes she’s made, and...

When life feels like one big, never-ending mess—laundry piled high, dinner still frozen, and a to-do list that just keeps growing—it’s easy to feel buried in chaos. But here’s the good news: God is not a God of confusion.

From the very beginning, He modeled order, structure, and rhythm—and those same principles can bring peace into your home.

In this episode, we’re walking through the creation s...

Ever feel like you want to make summer fun and meaningful, but all the pressure and expectations just leave you feeling overwhelmed—or guilty?

In this fun and honest conversation, I’m joined by two of my podcasting friends—Sandy Cooper from The Balanced Momcast and Elizabeth Andreyevskiy from Emotionally Healthy Legacy—as we chat about:

• 🌻 Our favorite childhood summer memories

• 🎉 Simple family traditions we’re keeping (or startin...

Ever wish you could declutter with someone, ask real-time questions, and get support when you’re stuck?

In today’s episode, I’m giving you a behind-the-scenes listen to one of our live coaching calls inside The Accountability Club.

This is where moms show up, declutter with me in real time, and get help working through their own home struggles.

In this call, we talk about:

🧺 Decluttering kids’ clothes – How to decide what stays and wh...

Because let’s be honest: for most of us, the idea of going on vacation sounds great… but the before and after part?

That’s where it can get overwhelming.

Packing feels chaotic. Coming home feels chaotic.

And sometimes it’s enough to make you wonder if the trip is even worth it, right?

But I want to help you change that.

I want you to actually enjoy your vacation—not just while you’re there, but when you come home too.

So today I’m giving...

Ever feel like your house is technically big enough… but still feels totally chaotic? 

You’ve got the shelves, the closets, the bins—but no clue how to use them in a way that actually works?

If you’ve ever been so overwhelmed by the idea of decluttering or creating systems that you just freeze up and avoid it altogether, this episode is for you.

Today, I’m checking in with one of my coaching clients—a stay-at-home mom of four little o...

Think your home will finally run smoothly after one big push or a perfect plan? Think again, friend.

In today’s Bible study episode, we’re uncovering the truth about how real transformation happens—and it’s not through dramatic changes or bursts of motivation. It’s through the small, ordinary, repeated choices you make every single day.

We’ll talk about the life-changing power of repetition, how God works in the ordinary, and why you...

Feel like you can’t stay focused long enough to finish anything?

In today’s episode, I’m teaching you one of my favorite ADHD-friendly strategies: the Sticky Note Method.

It’s simple, it’s visual, and it works with your brain—not against it.

This method helps you see your progress, stay focused in short bursts, and build momentum without getting overwhelmed.

I’ll walk you through how to use it step-by-step, share practical tips for suc...

Are your kids constantly complaining they’re bored—or spending all day glued to screens?

You are not alone, friend. Summer can quickly turn into a battle of whining, messes, and mental overload if you don’t have a loose plan in place.

That’s why in this episode, I’m sharing what I’m doing to survive summer with my own kids—and how you can take back some sanity, too.

We’ll talk about:

• Why boredom is actually good for kids—and how i...

Does your home feel like it’s closing in on you—and no matter how much you pray for peace, it still feels just out of reach?

If the clutter is stealing your patience, draining your energy, and making you feel like a failure, you are not alone. In this episode, we’re talking about how physical clutter impacts your mental and emotional state—and how faith-filled, simple action can begin to shift both.

We’ll explore how decluttering is ...

Feeling the summer slowdown? It’s the perfect time to reset your home. With fewer routines and a little more breathing room, summer gives you a rare window to declutter, get organized, and finally tackle the systems that always fall through the cracks during the busy seasons.

In this episode, I’m sharing why summer is the best time to get your home in order—and five simple projects you can focus on that will make life easier now and...