Have you ever stopped to ask, Where did I even learn to think this way about myself?
The stories we carry, about worth, love, safety, success, they didn’t come out of nowhere.
They were passed down. Shaped. Absorbed.
From family. From culture. From moments you didn’t even realise were shaping you.
In this episode of The Healing Paradox, we explore how those stories got written and why simply recognising where they came from can be the beginning of writing something new.
Because not everything you’ve been taught needs to be kept.
And not everything you’ve carried belongs to you.
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