1 | Can Natural Remedies Help Parkinsons Disease? How Holistic Health Can Change the Game

Parkinson’s can feel like a life sentence—but what if holistic remedies could slow or even reverse it?

In this episode, I share a clear, step-by-step plan to support the body and brain through Parkinson’s using herbs, lifestyle strategies, and nutrition that’s grounded in science and nature.

 

You’ll learn:

• How to naturally boost dopamine production and brain activity

• Herbs and supplements that can protect brain tissue

• Daily strategies to reduce symptoms and improve quality of life

• How to approach brain health proactively—even if you don’t have a diagnosis

 

Whether you or a loved one has been diagnosed with Parkinson’s, or you simply want to preserve mental clarity and prevent neurodegeneration, this episode will give you practical, affordable tools to start taking action today.

 

Brain health doesn’t have to be complicated or expensive. Let’s take the guesswork out of it—together.

 

Learn more about the science of sleep and how to improve your nightly reset by reading: Why we Sleep by Michael Walker

 

Explore high-quality Herbal Products https://www.thehealthhabit.net/shop

or https://mountainroseherbs.com/

 

Get the anti-inflammatory fatty acids your body craves with a high-quality cod liver oil or fish roe such as the one produced by Paleo Valley: https://paleovalley.com/store/fish-roe

 

When it comes to supplements, quality makes a huge difference. If you want to supplement with helpful nutrients, these are my two suggestions: B6/B1 Plus Zinc or BioProtect Plus. Both are produced by Biotics (contact me for a discounted rate)

 

✨ GET A PERSONALIZED HOLISTIC HEALTH PLAN: https://www.thehealthhabit.net/get-my-holistic-health-plan

 

📩 Join my email newsletter to get more holistic health resources: https://www.thehealthhabit.net/newsletter

 

📱 Follow me on Instagram for more info and inspiration @TheHealthHabitLLC

 

📩 Questions? Email me at [e-mail]