The Health Mastery Café with Dr. Dave

The Health Mastery Café with Dr. Dave

The Health Mastery Café is your one-stop brew shop to learn how to master your health from the inside out. No heavy medical jargon here — we’re serving up clear, approachable conversations designed to provide you with a blend of fresh perspectives and unique voices on the health topics you care about most. Join Dr. Dave, your barista of health, and his guests for insights, tips, and whole lot of inspiration.


July 7, 2024 53 mins

Welcome to another insightful episode of The Health Mastery Café! This week, we're thrilled to host Dr. Dan Ariely, a renowned professor of psychology and behavioral economics at Duke University and the author of the groundbreaking new book, Misbelief: What Makes Rational People Believe Irrational Things.

In This Episode: Join Dr. Dave and Dr. Dan as they dig deep into the fascinating world of rational decision-making and the often...

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☕️ In this compelling episode of The Health Mastery Café, we are honored to have TV personality, the Honorable Judge Glenda Hatchett, share her heart-wrenching personal story and offer a powerful critique of our healthcare system's shortcomings. Joined by  Dr. Tosha Rogers, a top board-certified obstetrician and gynecologist, and Founder of Atlanta Premier OBGYN, we dive deep into the critical issue of maternal mortality.

Episode H...

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May 30, 2024 37 mins

In this episode, Dr. Dave was joined by Coach Kara Lane, a celebrated health & fitness coach and former first place overall in the Arnold Amateur Classic Figure Competition.  Coach Kara shares her wealth of knowledge on how to approach fitness holistically and offers tips that can transform your workout routine.

 Episode Highlights:

☕️Train Your Body, Not Just Parts: Learn why focusing on overall body training can be more effec...

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☕️☕️I am stirring the pot on nutrition and dieting perspectives with our special guests, the acclaimed health and wellness expert, Tasha Temple, RD and best-selling author and registered dietician, Kim Shapira. 13:44

☕️ In this episode, we unpack the often overlooked concept that food is fuel, meant to be utilized in response to genuine hunger rather than external triggers like stress or the time of day. We explore the empowering ...

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☕️ This episode of The Health Mastery Café podcast brings light to the health journeys of some of the most talked-about celebrities. In this episode, Dr. Dave teams up with the charismatic TV personality Holland Reid to dive deep into the health stories of Bronny James, Wendy Williams, Jamie Foxx, and Olivia Munn.

Audio Timestamps:

00:00 intro 01:50 Bronny James

07:20 Dr. Dave's Takeaways from Bronny James

08:30 Wendy Williams


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Step into The Health Mastery Café for today's special blend of insight into modern surgery, where we prioritize your health and well-being in every sip. 🩺☕️

Dr. Dave is brewing up an intriguing discussion with the renowned Dr. Angelina Postoev, a triple board-certified surgeon and CEO of Surgical Arts, to serve you the rich, unfiltered truths behind cosmetic and bariatric procedures that are stirring up the medical community and e...

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☕️ ☕️ ☕️ GLP-1s through the lens of body image and mental health. Dr. Yalda Safai joins Dr. Dave in the Café for this Special Episode. 



00:00 intro

03:12 New perspective for people who take GLP-1 receptor agonists, like Ozempic

06:30 Body dysmorphia defined

07:30 Risk of GLP-1 treatment in people with body dysmorphia

11:49 Suicide risk ☕️ ☕️


There is an element to the GLP-1 agonist story that is getting very li...

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Brewing Inner Mastery: Dr. Ericka Goodwin and Anju Redheendran join Dr. Dave in the Café

☕️ Grab your favorite mug and settle in for the first episode in a mental health series we're calling "The Art of Inner Mastery."

☕️ I steeped in mental health insights with Dr. Ericka, double board-certified Psychiatrist, Author and host of the podcast, Better with Dr. Ericka. Dr. Ericka is a Harvard-trained psychiatrist renowned for her exp...

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☕☕Don't settle for decaf knowledge when the Health Mastery Café is serving up the high-test wisdom you crave.

See the video version of this episode on YouTube here.

The Health Mastery Café is the hangout spot where we brew the freshest conversations steeped in information and sprinkle in a pinch of inspiration! In today's special blend, we're sipping on the robust and sometimes misunderstood flavors of American cannabis culture wit...

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Dr. Dave brewed up a storm with Dr. Contessa Metcalfe, formerly a cast member of the reality show, Married to Medicine.

Dr. Metcalfe shared her take on the GLP-1 drugs, Ozempic and Wegovy, the weight loss rush they're causing, and her personal journey with health and wellness.

A successful entrepreneur with her own medical practice, Chastain Integrative Medicine,  board-certified family medicine physician and a dedicated public s...

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"I felt guilty"

Dr. Tara Hrobowski, cardiologist and intensive care unit physician, talks not only about the harrowing stories of COVID-19 deaths in her ICU in Florida, but also of her own experience with COVID-19 infection.  

See the video version HERE.


In this short series, I speak to everyday people who've had COVID-19 and the people on the frontline fight against it. Each story is di...

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Chanel Stephens is a former cardiac intensive care unit (ICU) nurse who is now a part of the Rapid Response Team at Piedmont Hospital (called the STAT team). She gives the unfiltered, authentic story of what it has been like to be truly on the frontlines in the fight against COVID. “I’ll never forget this 50 year old, trick-athlete who didn’t take COVID seriously…” – Chanel

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In this short series, I speak to everyday people who’ve had COVID-19 and the people on the frontline fight against it.

James C. Jones is an entrepreneur in the construction industry in Atlanta. His rumble with COVID-19 is one of the most shocking I’ve heard. He is still dealing with long term symptoms more than 8 months after the initial infection.

WHY YOU DON’T WANT COVID-19…from people who had it and people who treat it.

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In this short series, I speak to everyday people who’ve had COVID-19 and the people on the frontline fight against it.

Sandi Carothers is a healthy, successful entrepreneur in Atlanta. She tells about her harrowing journey with COVID-19.

WHY YOU DON’T WANT COVID-19…from people who had it and people who treat it.

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January 15, 2021 42 mins

Dr. Dave talks lesser known aspects of the Coronavirus with Molecular Virologist, Dr. Yancey Hrobowski. Then, Board certified Pediatrician, Dr. Allison Foster, returns to give insight on COVID 19 in children.

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Dr. Dave talks in depth about a near death experience with Arlee Gregerson, a brand new mom who nearly didn’t make it. “We met on the set of the Steve Harvey Show, says Dr. Dave” Don’t miss this episode!

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Dr. Dave talks with Lifestyle Engineer and Author, Cledra Gross, who shares what it took to truly overcome obesity and how she lost the weight you can’t see. She is now using what she has learned to help women revolutionize the way they think about their bodies. Sponsored by WebMD.

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December 2, 2015 33 mins

Dr. Dave talks with registered dietician and nutritionist, Livia Ly, about some of the most nutritious foods known to man and explore the science behind these power-packed foods. Sponsored by WebMD.

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Dr. Dave talks to Austrian scientist, Dr. Atanas Atanasov, in Vienna about inflammation, why it’s bad and why we can’t live without it. Dr. Atanasov also weighs in on the recent announcement by World Health Organization (WHO) that meat causes cancer. Plus, what is Dare to Stair? Sponsored by

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Dr. Dave explains why he became a cardiologist. Interviewed by childhood friend and radio host, Kevin Ross.

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