☕️ " This week on The Health Mastery Café, Dr. Dave sits down with the incredible Syleena Johnson—Grammy-nominated singer-songwriter and the unforgettable voice behind Kanye West’s "All Falls Down".
Together, they unpack the profound challenges that come with striving for health and balance in the spotlight. From her personal mental health battles to her physical transformation, Syleena reveals the raw truth behind her story—including shocking secrets she’s sharing for the first time. She opens up about the harsh realities of the music industry, the lessons her father's resilience taught her, and shares practical advice that can inspire anyone looking to take control of their mental and physical well-being.
✨ "The music industry can break you if you don't prioritize your mental health," says Syleena, but her story is a testament to strength, self-discovery, and transformation.
Hit play to uncover heartfelt moments, powerful insights, and strategies to build your own foundation of self-care.
Don’t forget to subscribe for more inspiring conversations exploring the intersection of health and mastery.
🔑 Keywords: Syleena Johnson, Mental Health, Dr. Dave Don't forget to like, comment, and subscribe for more episodes of The Health Mastery Café.
#HealthMasteryCafé #SyleenaJohnson #HealthJourney #MusicIndustry #Inspiration
Highlights You Won’t Want to Miss:
00:00 Introduction and Opening Remarks
00:06 Welcoming Syleena Johnson
00:45 Syleena's Musical Journey
03:02 Legacy Album Tribute
08:04 Health and Fitness Journey
09:23 Sister Circle and Empowerment
17:19 Early Influences and Aspirations
20:06 Navigating the Music Industry's Body Standards
21:23 The Impact of Unrealistic Beauty Standards
22:04 Struggles with Mental Health and Self-Worth
25:07 The Role of Social Media in Self-Perception
28:31 Finding Joy and Purpose Beyond the Industry
32:19 The Healing Power of Music and Faith
36:26 Advice to My Younger Self
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!