Feeling tired, vocally tight, or unmotivated to sing lately—especially as a mom? This week’s episode is part two of our warm-up series! Last week we prepared the body, and today we’re focusing on the vocal warm-up — a simple, energizing routine to help you find freedom and ease in your singing again.
You can do this right from home — during nap time, with your kids, or in the car. No special equipment needed, just your voice and a few minutes.
These exercises are designed to:
- Wake up resonance and airflow
- Connect you to your breath support
- Smooth breaks in your voice
- Increase your range
Vocal Warm-Up Breakdown:
(3:32 ) – Apple Bites
(4:58) – Lip Trills (or Alternatives: V or Sh): 1-2-3-4-5-4-3-2-1
(7:16) – “Bee” Exercise: descending pattern: 5-3-1 5-4-3-2-1
(8:46) – “Mum” Arpeggio: 1-3-5-5-5-3-1
(10:19) – “Ney” Arpeggio: 1-3-5-5-5-3-1
By the end of this short warm-up, you’ll feel energized, and vocally free — ready to sing, speak, or worship with ease.
HINT: Pair this episode with last week’s Physical Warm-Up (Episode 78).
Enjoy!
Blessings,
Sarah 🌟
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SIMILAR EPISODES:
58. Get Curious About How to Breathe for Better Singing
30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First!
69. Can’t Find Your Singing Voice After Becoming a Mom? 4 Reasons Why It Can Feel Hard
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Contact: hello@sarahtoth.com
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