In this episode of The Deep Dive, we unravel the intricacies of crafting effective herbal formulas using insights from Sam Coffman's Herbal Medic. Discover how Coffman's extensive experience in real-world scenarios, like post-disaster zones, informs his approach to herbalism. Learn about the advantages of combining herbs to create synergistic effects that enhance efficacy and reduce toxicity, compared to using single herbs.
We delve into Coffman's formula mapping system—a four-step process to build targeted herbal blends. Through case studies like strep throat and chronic digestive issues, we illustrate how Coffman's method offers a comprehensive approach, targeting multiple body systems for a more balanced treatment.
Explore the importance of smart formulation, the role of bioavailability, and alternative delivery methods such as tinctures and nebulization. This episode also addresses crucial considerations, like avoiding negative interactions between herbs and respecting individual health conditions.
Join us as we draw on Coffman’s herbal expertise to enhance your understanding of these powerful natural remedies and how they can be applied beyond just simple capsules.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!