The Hilary Silver Podcast

You’ve got the career, the confidence, the killer heels… so why are all the men you're meeting either emotionally unavailable, totally underwhelming, or gone after two dates?

Here’s the hard truth: It’s not about them. It’s about you.

Not because you’re broken or “too much”, but because there’s a disconnect between the woman you look like on the outside and the one you’re being on the inside. And good men? They can feel that.

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Ever feel like you're on date #200, with the same guy?

In this episode, Hilary breaks down emotional unavailability for what it actually is: a lack of real intimacy. If you're attracting men who can't go deep, there's a reason. And it may have more to do with you than you think.

For high-functioning women especially, this is a sneaky blind spot. You might be warm, flirty, and fun—but still totally guarded. You might talk about your...

You saw the red flags. You felt the gut punch. And still, you stayed.

If you’ve ever looked back on a relationship and thought, “How did I miss that?”, this episode is for you.

Hilary breaks down why smart, high-achieving women override their instincts—not because they’re clueless, but because they want love so badly they talk themselves out of what they already know. The chemistry was strong. The checklist looked good. And he did ...

If you’ve been told to "just be more feminine" to attract a high-quality man—this episode is your permission slip to roll your eyes and delete that advice forever.

In this episode, Hilary unpacks the real meaning of feminine energy for strong, high-functioning women who are tired of being told to play small. She’s calling BS on the idea that you need to be more “demure,” wear more pink, or act helpless so a man can feel useful. (Sp...

They run companies, manage households, juggle a million responsibilities—and still find themselves accepting the bare minimum in love. Why?

In this Summer of Love kickoff, Hilary calls out the quiet epidemic of high-achieving women settling for less in their relationships. From doing all the emotional labor to accepting the bare minimum in return, Hilary spells out what “crumbs” really look like, and why so many women accept them w...

Think you're doing all the work but still stuck? This episode might explain why.

Hilary breaks down the book that changed everything for her — and no, it wasn’t a psychology textbook, a trauma certification, or another high-ticket coaching program. It was an 85-page book from 1910: The Science of Getting Rich by Wallace Wattles.

It’s not about money. It’s about mastering your mind, and understanding how your thoughts are either cre...

Ever wonder why some women seem to have a magnetic pull for love, success, and good fortune? It’s not luck, it’s energy. In this episode, Hilary Silver breaks down the prosperity codes high-vibe women live by… and the 7 low-vibe habits you need to drop like yesterday’s leftovers if you want to get everything you say you want.

Episode Highlights:

• Why complaining without action drags you down

You don’t need a new serum, a new diet, or a new man to glow up this summer—you just need you. In this episode, Hilary  is handing out the keys to radiance, and spoiler alert: they’re all about your energy, not your eye cream. Because glowing up has almost nothing to do with how you look and everything to do with how you feel.

From slowing down your pace to indulging in what actually lights you up, Hilary walks you through the inte...

We talk a lot about the regrets people have when they're dying, but what about the regrets we carry every single day?

In this episode, Hilary Silver, former therapist and master coach of 25 years, shares the four most common regrets she hears in her work with high-functioning women. These are micro-regrets that quietly erode your confidence, peace, and sense of self.

From staying silent when you should’ve spoken up, to ignoring you...

Still following the fitness rules from your 30’s and wondering why they aren’t working anymore? Hilary is here to tell you: It’s time to break up with the punishing workouts, the rigid food rules, and the guilt-tripping voice in your head.

At 52, Hilary is in the best shape of her life. She’s leaner, stronger, and more energized than ever, and she’s doing it without tracking macros, counting calories, or wrecking her body with HIIT...

Hot flashes aren’t the problem—gaslighting is.

Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn’t your downfall, but your awakening?

In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with truth, clarity, and power.

This is not a hormonal crisis. This is your moment.

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If you're tired of second-guessing yourself, overthinking everything, and dragging around a perfectionist inner critic, this episode is the wake-up call you didn’t know you needed.

Hilary Silver breaks down exactly how to rewire your brain—yes, literally—so you can stop the mental spiral and start thinking thoughts that actually serve you. The truth? That nagging voice in your head? You learned it. And now it’s time to unlearn it.

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The world feels like a mess—politics, the economy, your dog's surprise barf during Zoom meetings. And while you can’t control any of it, you can control you. In this powerful episode, Hilary breaks down the five mindset shifts that keep you grounded, centered, and sane, no matter how wild life gets.

This isn’t about toxic positivity or pretending everything’s fine. It’s about taking radical responsibility for your thoughts, choices...

Ever wonder how some women just always get what they want?

It’s not luck, it’s not hustle, and it’s definitely not because they’re better than you. It’s because they’re moving through the world differently.

Hilary breaks down the 8 micro habits of women who seem to have it all: love, money, success, and opportunities. In this episode, she gives you the cheat codes you can adopt for yourself!  From keeping your word (especially to y...

This one’s for every woman who didn’t get the guidance she needed growing up—and every mother who’s trying to do better.

In this bold and deeply personal episode, Hilary Silver pulls back the curtain on the five lessons she’s deliberately teaching her kids, especially her daughter. These aren’t fluffy Pinterest quotes—these are the things that took Hilary decades to learn the hard way. Now she’s handing them down with intention, cl...

For too long, women have been told that power belongs to men. In this unapologetic episode, Hilary Silver flips that script and names the truth out loud: women already hold the power—society just taught them to forget.

Centered around a bold, taboo-breaking metaphor, Hilary dives deep into how patriarchy was built to control what it couldn't fully possess: female power, autonomy, and sexuality. Drawing from over 6,000 interviews wi...

If you’ve ever been told you’re too loud, too confident, too opinionated, or too ambitious—this episode is for you.

Hilary’s not here to help you soften your edges. She’s here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, and prioritize everyone else’s comfort over their own truth.

Spoiler: you’re not “too m...

You’ve spent your whole life making sure everyone else is okay—but what about you?

This episode is for the women who are exhausted, overextended, and quietly wondering when it’ll finally be their turn. Hilary is breaking down the deep conditioning that taught us to believe being selfless equals being worthy, and why that’s total BS.

If you’ve ever felt guilty for wanting more, for needing space, or simply saying no… this one’s goin...

She’s successful, impressive, accomplished… and secretly miserable.

If that hits a little too close to home, this episode is for you.

Hilary is calling out the high-achieving hamster wheel that so many women are stuck on—working their asses off, racking up accolades, and still feeling like something’s missing. Sound familiar? That’s because you’ve been chasing a version of success that was never meant to satisfy you, just the peopl...