Welcome to the podcast that’s here to flip your world—and your mindset—upside down. This is The Hilary Silver Podcast, where being self-centered isn’t selfish—it’s the cheat code to getting everything you want in life. Because when YOU are good, everything else falls into place. Your relationships, your confidence, your success, your body, your peace—they all start with you. So, if you’ve been running yourself ragged trying to be everything for everyone and still wondering why you feel like crap, buckle up. It’s time to step into the role of the main character in your own life. Hilary’s the straight-talking, script-flipping, former psychotherapist you didn’t know you needed—part brain science, part universal laws, and 100% no bullshit. She’s your bestie with receipts, here to help you stop waiting for permission, start trusting yourself, and finally build a life that feels as good as it looks. Every week, Hilary dives into the real stuff—confidence, boundaries, aging, relationships, success—all the things that actually matter, without the fluff (or the toxic positivity). Just real talk, hard truths, and tools that work, served up with little spoonfuls of sweetness to help the medicine go down. New episodes drop every Friday on all podcast platforms and YouTube. Hit follow, tune in, and let’s make self-centered the best thing that’s ever happened to you.
Hot flashes aren’t the problem—gaslighting is.
Hilary takes aim at the menopause conversation and asks the question no one else is asking: What if this isn’t your downfall, but your awakening?
In this episode, she breaks down the cultural scripts, conditioning, and quiet misogyny wrapped in every “crazy menopausal woman” meme, and replaces it with truth, clarity, and power.
This is not a hormonal crisis. This is your moment.
Epis...
For too long, women have been told that power belongs to men. In this unapologetic episode, Hilary Silver flips that script and names the truth out loud: women already hold the power—society just taught them to forget.
Centered around a bold, taboo-breaking metaphor, Hilary dives deep into how patriarchy was built to control what it couldn't fully possess: female power, autonomy, and sexuality. Drawing from over 6,000 interviews wi...
If you’ve ever been told you’re too loud, too confident, too opinionated, or too ambitious—this episode is for you.
Hilary’s not here to help you soften your edges. She’s here to remind you why you grew them in the first place. In this unapologetic episode, she calls out the centuries-old conditioning that taught women to shrink, stay agreeable, and prioritize everyone else’s comfort over their own truth.
Spoiler: you’re not “too m...
You’ve spent your whole life making sure everyone else is okay—but what about you?
This episode is for the women who are exhausted, overextended, and quietly wondering when it’ll finally be their turn. Hilary is breaking down the deep conditioning that taught us to believe being selfless equals being worthy, and why that’s total BS.
If you’ve ever felt guilty for wanting more, for needing space, or simply saying no… this one’s goin...
She’s successful, impressive, accomplished… and secretly miserable.
If that hits a little too close to home, this episode is for you.
Hilary is calling out the high-achieving hamster wheel that so many women are stuck on—working their asses off, racking up accolades, and still feeling like something’s missing. Sound familiar? That’s because you’ve been chasing a version of success that was never meant to satisfy you, just the peopl...
Let’s get one thing straight: aging isn’t something to fear—it’s when the real magic begins. In this unapologetically honest episode, Hilary drops the five signs that you’re officially stepping into your Wise Woman Era—where your confidence is unshakable, your boundaries are bulletproof, and your “no” comes with zero explanation.
After 25 years working inside the minds of ambitious, accomplished, but still unfulfilled women, Hilary...
Are you the fixer? The one who always steps up, saves the day, and keeps everything running smoothly? Yeah, that might sound noble, but here’s the truth—you’re not helping. You’re enabling.
Hilary is here to break down why over-functioning is actually a trap—for you and everyone around you. You think you’re keeping things together, but what you’re really doing is creating dependence, burning yourself out, and blocking others from s...
Starting over? Again?! If the thought of making a major life change sends you spiraling, it’s time for a reality check—starting fresh isn’t scary, staying stuck is.
Hilary shares the six biggest lessons she’s learned from reinventing herself—multiple times. She’s built and walked away from thriving businesses, started fresh, failed fast, and bet on herself—again and again. And now? She’s giving you the real talk on what it actually...
Being your best self sounds great, but what does that actually mean? In this episode, Hilary calls out the vague, feel-good self-help fluff and lays out five daily habits that actually move the needle. If you’ve been winging personal growth and hoping for the best, it’s time to get intentional.
Hilary breaks down how to define your ideal self, bridge the gap between who you are now and who you want to be, and make small shifts that...
Everything you’ve been told about managing anxiety? It’s probably making it worse. In this episode, Hilary is tearing up the mainstream advice playbook—because counting backwards, meditating through a full-blown panic spiral, or just “getting more sleep” isn’t going to cut it.
Anxiety isn’t the real problem—it’s a symptom. A flashing red warning light. And until you fix what’s actually going on underneath, you’ll be stuck dealing w...
You want love, success, confidence, the dream body—because obviously. But what if I told you that the way you’re going after it is exactly why it keeps slipping through your fingers? Yeah, it’s not the goal that’s the problem. It’s how you’re wired to chase it.
In this episode, Hilary drops the truth bomb you didn’t know you needed: The constant grind for external validation—whether it’s from a relationship, your bank account, or...
They told us aging meant fading into the background—HA, not a chance. In this unapologetic episode, Hilary is flipping the script on what it really means to be a powerful woman over 50. After her viral episode “How I Turn Heads Over 50”, the internet had a lot to say—some women embraced the message, others questioned the need for attention, and plenty misunderstood the real point. But she’s here to set the record straight: this isn...
People are shocked when they find out Hilary is 52. They see the abs, the energy, and the glow, and immediately want to know the secret. Well, in this episode, she’s spilling it all—the workouts, the mindset, the aesthetics, and yes, the cosmetic procedures she’s done (and proud of). Because here’s the deal: taking care of yourself isn’t vain, it’s self-respect.
This is not about fighting aging—Hilary loves getting older. But emb...
Hilary is diving into your questions, and as always, she’s keeping it real. In this Q&A episode, she tackles some of the biggest struggles high-achieving women face—from owning your confidence to battling that nagging loneliness even when your life looks great on paper. If you’ve ever felt unseen, stuck, or just plain over it, this episode is your wake-up call.
Episode Highlights:
So, you’ve hit a new phase in life—kids don’t need you as much, work feels like a never-ending rerun, and suddenly, you’re left with space. But instead of feeling free, you’re stuck wondering, "What the hell do I actually want?" Don’t worry, Hilary is here to drag you out of the “what now?” spiral and help you find your spark again.
In this episode, Hilary tackles that “I don’t even know what I want” dilemma with practical tools ...
Think manifesting is just for the hippie crowd? Think again. In this episode, Hillary breaks down the science behind manifesting and shows you why it’s not magic—it’s mindset. From neuroscience to universal laws, Hillary reveals how to stop blocking your blessings and start becoming an unstoppable magnet for everything you want. No crystals or vision boards required (unless you’re into that).
Episode Highlights:
Resentment is toxic AF. It’s the sneaky little emotion that quietly poisons your mood, relationships, and maybe even your skin. In this episode, Hillary peels back the layers of resentment, exposing it as the blend of hurt, anger, and judgment that keeps you stuck in victim mode. Feeling overlooked or undervalued? It’s time to face the real truth: resentment is a YOU problem. It’s time to stop blaming others, own your role, and set...
Tired of your own BS thought loops? Let’s fix that. In this episode, Hilary reveals the game-changing power of thought habits—the deeply ingrained patterns of thinking that shape your actions, your mindset, and ultimately your success.
Drawing from her personal journey of reprogramming her mind, Hilary spills the tea on how she rewired her own mindset to become a more positive, unstoppable, self-led powerhouse—and how you can too....
Setting big goals is easy. Staying on track when life inevitably throws you a curveball? That’s the real challenge. In this episode, Hillary Silver shares seven game-changing tools to help you stay committed to your goals—even when you mess up (because you will, and that’s okay). Forget perfectionism; it’s about showing up for yourself, learning from setbacks, and making progress every day.
Hillary dives into the practical and mind...
Control freaks, brace yourselves! In the final episode of her five-part series, Hilary serves up a truth bomb with the fifth core concept of her self-centered model: The outcome is internal. Translation? Stop obsessing over things you can’t control and start owning what’s already yours—your inner power.
Hilary breaks down why we tie our worth to things we can’t control—whether it’s nailing the job interview, getting the client de...
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