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July 9, 2025 35 mins

In this episode we discuss  the concept of ego evolution, emphasizing the common misconception of 'ego death' and clarifying the ego's role in self-preservation and daily functioning. 

Jake explains Freud's perspective on the ego as a mediator between subconscious desires and the conscious mind. The ego creates personal narratives that shape our perception of life, which can change over time. 

A detailed explanation of the first four of  seven layers of ego evolution is provided, covering self-centered, group-centered, skill-based, and self-determined stages. Each stage is described in terms of its attributes, challenges. 

Jake  also touches on related concepts such as the default mode network, framing, and paradigms, and explains how these influence the ego and personal growth.

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