Special Guest: Nikki Sharp
In this episode, I sit down with Nikki Sharp, former international model turned wellness advocate, bestselling author, and transformational coach. We dive deep into the reality of self-love, the misconceptions surrounding it, and the profound link between connection, healing, and personal transformation. Nikki shares her personal journey of overcoming an eating disorder, the science behind our need for connection, and why external validation often drives our deepest struggles. Join us for a candid conversation that challenges mainstream wellness narratives and offers a fresh perspective on true well-being.
What You’ll Learn in This Episode:
The misconceptions of self-love and why affirmations alone don’t work How our words shape our actions and ultimately our destiny The emotional and psychological roots of eating disorders The connection between love, validation, and self-worth Why modern society’s fast-paced, masculine-driven approach disconnects us from ourselves How brain chemistry influences our behaviors, from addiction to seeking external approval The role of oxytocin, dopamine, and serotonin in shaping our experiences
How Nikki helps people transform their relationships with food and themselves
Guest Bio: Nikki Sharp is a two-time bestselling author, former international model, and now a globally recognized wellness advocate and transformational coach. Having worked with over half a million people worldwide, Nikki shares her insights on self-love, healing, and personal growth through her programs and social media. Her unique approach blends science, psychology, and spirituality to help individuals break free from limiting beliefs and step into their highest potential.
Resources & Links:
Follow Nikki Sharp on Instagram: @nikkisharp
Check out Nikki’s books: The 5-Day Real Food Detox & Meal Prep Your Way to Weight Loss
Visit Nikki’s website: www.nikkisharp.com
Join Nikki’s transformational coaching programs
https://soulful-awakening.com/
Subscribe to the podcast for more inspiring episodes! Share this episode with someone who needs to hear this message
Popular Podcasts
Las Culturistas with Matt Rogers and Bowen Yang
Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com