Welcome to a new chapter of the Human Thrive Podcast, where we embark on a journey to rediscover the spark that fuels our lives. In this episode, we explore a universal experience – the dwindling of motivation and the subsequent realization that motivation is not the ultimate goal. Whether you identify as neurodivergent or simply a human navigating life's ever-changing demands, this episode is tailored for you.
Our host shares a candid recount of her hiatus from podcasting, painting a vivid picture of juggling coaching clients, navigating perimenopause, and the inevitable brain fog that accompanies it. This story of personal struggle develops into a powerful narrative about understanding one's humanity and embracing imperfections as a path to growth.
Through storytelling, you will learn how the realization dawned that motivation alone is not sustainable. Instead, thriving requires structure, support, and recognizing small victories. As ADHD brains seek novelty and urgency, they also grapple with the pull of burnout. But what happens when you stop aiming for perfection and start aiming for the possible?
Dive into practical advice on making tasks friction-free, overcoming the technology barriers, and embracing authenticity – even on low-energy days. Listen and uncover why routine can work magic and how batching episodes might just be the secret to maintaining momentum when life's unpredictability strikes again.
If you're chasing a dream, be it a podcast, a project, or any creative endeavor, this episode serves as a heartfelt reminder that commitment trumps motivation. Ultimately, the goal is to build a bridge back to yourself.
Join us and discover how to make thriving uniquely yours; after all, it's not about perfection, it's about presence. Step into this narrative of resilience and authenticity, and let's walk this path together.
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