Just Get Over It: The 5 Stages of Grief | The I Matter Mindset Ep. 7

She said, "Put on some lipstick, smile...”, but grief isn’t that simple. Grief isn’t only about death. It can be hidden, silent, and sometimes it gets stuck trapped by bad advice, lack of support, or guilt. In this video we dive deep into the five major types of loss that shape our lives and why grief sometimes becomes complicated. Using the classic five stages of grief from the Kübler-Ross model as our guide we explore how you can work through grief and move toward real healing. Whether you’re facing the loss of a loved one, a relationship, your health, identity, or security this video will guide you through a healing process that helps you find joy, hope, and purpose again. Gail and James share their personal stories of loss, explore the journey of grief, and reveal how embracing each stage helped them heal and grow.