Who Are You Really? Discovering Identity & Self-Worth | The I Matter Mindset Ep. 3

In this conversation, Gail and James explore the journey of self-discovery and the impact of childhood experiences on adult identity. They discuss the roles we play as coping mechanisms developed in response to immature parenting and how these roles can persist into adulthood, affecting relationships and self-worth. The dialogue emphasizes the importance of recognizing these patterns, understanding their origins, and ultimately finding one's true self. The conversation concludes with practical steps towards individuation, living authentically, and embracing your intrinsic value.