What You'll Hear:
- Kirsten's Journey to Founding Peace of Wellness
- The Importance of Preventive Mental Health
- Communication Skills and Healthy Boundaries
- Cognitive Distortions and Thought Reframing
- Balancing Professionalism and Authenticity
- Handling Anxiety and Communication in Business
- Daily Habits for Wellness
- Balancing Personal and Professional Life
- The Role of Communication in Mental Health
- Encouraging Men to Open Up
Let's Connect:
@inbetweenconvos | @kassidy.owen
Kassidy Lynne Socials:
@kassidylynnesocials | website
Connect with Kirsten:
@kirsten.linnea | website | podcast
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