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October 7, 2025 12 mins

Hey everyone! Welcome back to The In-Between podcast! Today I'm coming at you with a solo episode about something we all chase but can never quite catch - balance. Spoiler alert: I don't think it exists, and I'm here to tell you why that's actually a good thing. I'm breaking down why the perfect symmetry we're all striving for is a lie, how to think about balance as a scale that tips back and forth instead of a static goal, and practical ways to stop feeling guilty about what's "out of balance" in your life right now.

 

What You'll Hear:

  • Why balance is unachievable (and that's okay!)
  • The lie that entrepreneurship gives you more time freedom
  • Visualizing balance as a scale that tips, not perfect symmetry
  • Being present where your feet are and focusing on energy alignment
  • Understanding and accepting the seasons of your life
  • Why something always feels like it's on the uphill or downhill
  • Color coding your calendar to see where your time actually goes
  • The power of reflection: what went well and what needs more attention
  • Putting down your devices to be truly present
  • How 30 minutes of intentional time beats 8 hours of distracted attention
  • Letting go of guilt and adjusting instead of maintaining perfection

 

Let's Connect:

@inbetweenconvos | @kassidy.owen

Kassidy Lynne Socials:

@kassidylynnesocials | website

 

Produced by: Podcast & Co.

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