The IWD406’s Podcast

The IWD406’s Podcast

The IWD406 Podcast serves as a platform for Montana women to share their stories and engage in meaningful conversations with the Women of IWD406. During the podcast, there is a special segment where guests can pass the mic to the next guest, allowing them to shine in the spotlight. This moment exemplifies women supporting women on the podcast. IWD406 aims to celebrate, honor, and showcase the stories of Montana women.

Episodes

February 6, 2025 99 mins

IWD406 Podcast Chat "Be Prepared, Not Paranoid – Don’t Be Your Family’s Liability for Self-Protection" | Episode 40 with Annah Pharr

This week on the IWD406 Podcast, we dive into an essential and empowering conversation with Annah Pharr of Mrs. Firearm Handling, a firearms expert dedicated to helping women develop confidence, skill, and responsibility in self-protection.

Why Listen? Women are stepping into self-reliance and persona...

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New Episode Alert: From Heartbreak to Healing with Stephanie Quayle

This week on the IWD406 Podcast, we are honored to sit down with the inspiring Stephanie Quayle, a Nashville recording artist, author, and Montana native. Stephanie’s story is one of perseverance, self-discovery, and healing after enduring the deep emotional scars of a toxic relationship.

In this episode, Stephanie courageously opens up about:

Her Journey: From her...

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January 23, 2025 85 mins
New Episode Alert: Resilience and Advocacy Through Life’s Challenges  

This week on the IWD406 Podcast, we are privileged to share the incredible story of Laura Brazan, founder of the Flathead Valley Mentor Group and an advocate for the widely popular Grandparents Raising Grandchildren initiative and podcast.  Listen on spotify.

Laura’s journey is one of unimaginable loss and extraordinary strength. From her career as...

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January 16, 2025 79 mins

In an upcoming episode of The IWD406 Podcast, our guest is Carli Seymour: New Episode Alert: A Tragic Story with a Mission for Change

This week on the IWD406 Podcast, we are honored to have Carli Seymour join us to share the heartbreaking story of Bobby Dewbre, a beloved Whitefish Chair 6 Ski Lift Operator. Bobby tragically lost his life on his 21st birthday when a drunk driver struck the Uber he took to avoid drinking and driving...

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December 26, 2024 73 mins

In the latest episode on The IWD406 Podcast, our guest is Julie Tickle of Dream Adaptive:

Julie Tickle joined the DREAM team in January 2017 in a program-facing role and moved into the Executive Director position in June 2018. She grew up near balmy Buffalo, New York as a four-season fresh air kid. She was a two-sport and All-American athlete in college, earning a B.S. in Psychology and M.S. in Sports Administration.

 

Julie’s care...

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December 19, 2024 66 mins

In the latest episode of The IWD406 Podcast, our guest is Dr. Maggie Hill:

She is a mother of two and chiropractor at Xseed Chiropractic, which she co-owns with her husband in Whitefish, MT. She has a special interest in perinatal and pediatric care. Dr. Maggie received her bachelor’s degree in Biology and Nutrition from the University of Wisconsin-La Crosse. She then moved to Atlanta, Georgia where she earned her doctorate in chir...

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December 12, 2024 95 mins

In the latest episode of The IWD406 Podcast, our guest is Natalia Pence:

Natalia Pence, who has built an impressive and multifaceted career. She is an IP and Corporate Attorney and Business Development Consultant with over 10 years of legal experience. For the past five years, she has been deeply involved in the San Diego Start-Up Ecosystem, advising more than 77 start-up companies on legal and business strategies. In addition to h...

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November 28, 2024 70 mins

In the latest episode of The IWD406 Podcast, our guest is Amber Michelle: 

Amber moved to Montana 10 years ago with her husband and 3 beautiful children. She graduated from Cal Poly San Luis Obispo with a BS in Psychology in 2008. She worked in the social services field for a few years and provided emergency foster shelter for 23 children before moving to Montana. Amber had 2 goals when I made the decision to move: to spend more qu...

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November 21, 2024 75 mins

In the latest episode of The IWD406 Podcast, our guest is Dr. Deborah Hoffman: 

Deborah Hoffman, MD, is a provider at Logan Health Heart & Lung. She brings extensive experience in expert care focused on pulmonology, critical care and sleep medicine. Her approach to healthy living is rooted in a balance of good nutrition, regular exercise and restorative sleep. Dr. Hoffman earned her medical degree from the University of Miami ...

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November 7, 2024 65 mins

In the latest episode of The IWD406 Podcast, our guest is Jasmine Morton: 

Jasmine Morton is a local attorney and owns and operates the Somers Mansion. She has always been invested in building community, and particularly her hometown of Somers, Montana. In 2020, Jasmine purchased the Somers Mansion and has overseen a full scale renovation, turning the Mansion estate into a premier wedding venue. The Mansion now hosts weddings, fun...

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October 31, 2024 70 mins

In the latest episode of The IWD406 Podcast, our guest is Dr. Janna Hibler.

Dr. Hibler ND, MS Nutrition is a firm believer in Food As Medicine, but what happens when your gut health is impaired?

You might be eating all the right foods, and consuming all the right supplements, but if the integrity of your intestinal lining is compromised you may not be able to absorb all of it’s nutrients.

Supplements and food intake can have as lit...

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October 24, 2024 70 mins

In the latest episode of The IWD406 Podcast, our guest is Hannah Plumb.

"Thirty-one years ago, I packed a few bags, books, and albums into my little Toyota Tercel and waved goodbye to traffic jams, drive by shootings, and serious humidity. It was winter in New Jersey as I drove down the turnpike but winter was about to get real and start with a capital “W” by the end of my journey. Four days later and a lot of white-knuckling and q...

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October 17, 2024 60 mins

In the latest episode of The IWD406 Podcast, our guest is Shauna White Bear.

Shauna White Bear is a self taught moccasin maker based in Bozeman, MT. She owns White Bear Moccasins, and it distinguishes itself as an Indigenous-owned company, with each pair meticulously hand-stitched by Indigenous college students representing various Montana tribes. The White Bear team comprises individual artists, with a commitment to passing down l...

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October 10, 2024 74 mins

In the latest episode of The IWD406 Podcast, our guest is Courtney Townley.

Courtney has been helping women around the world take better care of themselves with more consistency and ease for the past 30 years. She helps women mend their relationship with themselves so they can achieve deep health and deliver their best to the things that matter most to them. Deep health, in her opinion, isn’t about following someone else’s set of ...

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October 3, 2024 58 mins

In the latest episode of The IWD406 Podcast, our guest is Halladay Quist.

“Within Halladay Quist’s sultry, angelic voice lies a lion’s roar of love, compassion, earthiness and storytelling.”-406 Magazine The daughter of a famous Montana musician, Halladay Quist was born with music in her blood. She began her musical journey at the age of six, on the road with her renowned musical family developing her distinctive voice and unique m...

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September 26, 2024 93 mins

In the latest episode of The IWD406 Podcast, our guest is Lorraine Wilson.

Lorraine Wilson is a seasoned entrepreneur and financial expert with a diverse portfolio of successful ventures. From being on her own since the age of 15.5 years, Lorraine has defied the odds to build multiple thriving businesses across various industries. With over 25 years of experience in accounting, business consulting, and hospitality, Lorraine brings...

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September 19, 2024 10 mins

In the latest episode of The IWD406 Podcast, get to know your hosts Kate McLaughlin and Julie Walz.  Kate and Julie chat about recent IWD406 events, Hat Bar Event at Mountainside Lodging & Retreats and upcoming statewide events such as Ski for IWD406, annual business conference & retreat as well as quarterly networking events. 

To learn more about upcoming events, please go to our website.

 

Welcome to the IWD406 Podcast ...

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September 12, 2024 57 mins

In the latest episode of The IWD406 Podcast, our guest is Emily Swisher.

Emily Swisher is a licensed psychotherapist specializing in equine interventions and trauma. Her education includes a Bachelor's of Science in Psychology from Colorado State University and a Master's in Clinical Counseling from Regis University. Additionally, Emily is a Certified Therapeutic Riding Instructor and Equine Specialist in Mental Health and Learning...

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August 29, 2024 66 mins

In the latest episode of The IWD406 Podcast, our guest is Bethany Barnes.

Bethany Barnes, Miss Whitefish is a contestant for the Miss Montana Pageant. This will be her third time competing for the title of Miss Montana. Last year Bethany was awarded the “Non-Finalist Best Talent” award for her ventriloquism act. Bethany is a self taught ventriloquist and has been spreading joy through ventriloquism for 6 years! Bethany is the host ...

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August 22, 2024 70 mins

In the latest episode of The IWD406 Podcast, our guest is Dallas Knight.

Dallas Knight's extraordinary journey spans from a dedicated Army combat veteran to a visionary executive in the corporate world. Transitioning seamlessly from military service, she embarked on a remarkable career as an Intelligence Analyst with the Las Vegas Metropolitan Police Department. Her unparalleled dedication earned her an appointed role within the DE...

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