The Journey to Becoming | Christian Living, Personal Development, Planning, Thriving Relationships, Routines, Personal Growth, Christian Women, Motherhood, Time Management, Schedules, Reduce Overwhelm
** TOP 1.5% Global Podcast ** Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com
Episodes
At the start of a new year, the noise of diet culture, quick fixes, and restrictive health trends is louder than ever. But what if true healing doesn’t start with another diet…it starts at the cellular level?
In this eye-opening episode of The Journey to Becoming Podcast, I’m joined by Cynthia from Rooted Wellness, a live blood analyst who is helping women uncover the root causes of their health challenges and begin healing from th...
As 2025 comes to a close, it’s easy to fall into comparison, regret, or the pressure of feeling like you didn’t do enough. In this final episode of the year, we’re talking about reflection—not rumination.
This episode is an invitation to look back with grace, not judgment, and to move forward with faith, peace, and confidence in God’s timing. Drawing from Philippians 3:13–14, we explore what it means to press on toward the upward c...
What do you do when you’re standing in the middle, the space between God’s promise and its fulfillment? When answers feel delayed, emotions feel loud, and uncertainty tries to speak louder than faith?
In this episode of The Journey to Becoming Podcast, we dive into what it truly means to trust God in the middle and why the words we speak matter more than we often realize. As believers, we always have a choice: we can agree with fea...
What does it really mean to live out your purpose as a follower of Christ? In this week’s episode of The Journey to Becoming Podcast, I sit down with Anna McHaughlin for a powerful and refreshing conversation on trusting God in the middle, especially when it comes to discovering and walking in your God-given purpose.
Anna opens up about her own journey of trusting God through the unknowns and learning that purpose isn’t just about...
Today we’re kicking off a brand-new mini-series all about trusting God in the middle — those in-between seasons where the promise hasn’t fully come to pass, the prayers feel long, and yet we choose to believe anyway.
In this heartfelt conversation, I’m joined by my dear friend Cheyanne, who vulnerably opens up about her ongoing journey of believing for her husband’s salvation. Her story is raw, real, and such a powerful reminder th...
What does it look like to grow a thriving business without the hustle — one that honors God, your family, and your peace?
In this powerful episode of The Journey to Becoming Podcast, I sit down with Stefanie Gass — Christian business and podcast coach, boy mom, seven-figure CEO, and host of the top 20 globally ranked show, Online Business for Christian Women.
Stefanie shares her personal journey of surrendering her own plans and le...
We made it to Episode 100! And today’s milestone episode is a heartfelt celebration of God’s faithfulness, obedience, and the power of speaking life.
In this special episode, I take you all the way back to the exact day I launched this podcast—how nervous and excited I felt, how unqualified I thought I was, and the unforgettable message a friend sent me after listening to that very first episode. She spoke life, purpose, and prophe...
As the year winds down and the holidays roll in, it’s so easy to lose momentum. Maybe you started strong this year - focused, intentional, full of faith…but somewhere along the way, life got busy. The calendar filled up, routines slipped, and now you’re tempted to say, “I’ll just start fresh in the new year.”
But what if you didn’t have to wait for January 1st to get back on track? What if this season, right here in the middle of ...
Ladies… it’s time to have the talk — the hormone talk! 😅 In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with the amazing Monica Topete, women’s hormonal health coach and host of “Are You There Midlife? It’s Me, Monica.”
We’re getting real about all things hormones — from what’s really happening to your body in perimenopause and menopause, to the foods that can help (and the ones that can make things w...
Ladies… it’s time to have the talk — the hormone talk! 😅 In this week’s episode of The Journey to Becoming Podcast, I’m sitting down with the amazing Monica Topete, women’s hormonal health coach and host of “Are You There Midlife? It’s Me, Monica.”
We’re getting real about all things hormones — from what’s really happening to your body in perimenopause and menopause, to the foods that can help (and the ones that can make things w...
In this powerful episode of The Journey to Becoming Podcast, I sit down with Brittany, whose faith was deeply refined through her battle with breast cancer in her 20s. What began as a season of fear and isolation became a testimony of courage, purpose, and unwavering trust in God’s plan.
Brittany shares how her diagnosis changed her perspective on life, motherhood, and calling — and how choosing to “do it scared” became her anthem ...
In a world that glorifies hustle, visibility, and constant noise, God calls us to something radically different — a quiet life. In this episode of The Journey to Becoming Podcast, we dive into what it truly means to live a quiet life that honors God, based on 1 Thessalonians 4:11–12.
You’ll discover the difference between a secret life that isolates and a quiet life that cultivates peace, purpose, and integrity. Together, we’ll unp...
Motherhood is one of the greatest gifts from God, yet so many moms carry the heavy weight of guilt and shame. In this encouraging episode of The Journey to Becoming Podcast, I sit down with guest Jennifer Bosma, speaker and encourager of mamas, to talk about how to release mom guilt and walk in the freedom Christ offers.
Jennifer shares practical, faith-filled wisdom on how to invite more of Jesus into your daily life with your chi...
Are you feeling both nervous and excited about stepping into something new? That mix of emotions—what I like to call being “nercivited”—isn’t a sign of weakness. It’s actually a sign of growth. In this episode of Overwhelmed to Overcomer, we explore the power of eustress—the “good stress” that motivates us to grow, take courageous steps, and walk in God’s purpose for our lives.
We’ll look at how anticipation (whether it’s starting ...
Welcome to a deeply personal episode of The Journey to Becoming. 💛 Today, I’m sharing my story of grief and healing after losing loved ones to suicide — and how, even 14 years later, God is still bringing restoration into my life.
Grief and joy are not opposites. They can coexist. 🌿 While grief is a natural response to deep loss, joy is a supernatural gift that flows from standing firm in God’s Word and His promises. In this epis...
Have you ever felt like you’re behind in life because things didn’t happen on the timeline you imagined? In this heartfelt episode of The Journey to Becoming, I open up about turning 40 and the lessons God is teaching me about time, growth, and trusting His perfect plan.
The world and culture want us to believe that success has an expiration date—that we should have achieved certain milestones by a certain age. The enemy wants to w...
Are you tired of feeling stuck in cycles of negative thinking and self-defeating narratives? In this episode of The Journey to Becoming, I sit down with Christian mental health coach Karla Arges to talk about the power of our language, renewing our minds, and shifting from lies to God’s truth.
Carla has a passion for helping women break free from toxic thought patterns by combining biblical truth and science-backed evidence. Togeth...
Are you walking through a season of trials, pain, or uncertainty and wondering where God is in the middle of it all? In this powerful episode of The Journey to Becoming, I’m sharing biblical encouragement to remind you that while God may not cause the trials we face, He never wastes them. Drawing from Romans 8:18, John 16:33, and 1 Peter 5:10, this conversation will strengthen your faith and give you hope when life feels overwhelmi...
Procrastination may feel harmless at the moment, but it’s actually one of the biggest silent killers of your dreams, goals, and God-given potential. In this episode of The Journey to Becoming, we unpack the truth about procrastination and why it keeps so many women stuck, overwhelmed, and frustrated with their lack of progress.
You’ll hear surprising statistics about how procrastination impacts our daily lives, along with biblical ...
Have you ever tried to restart an old routine that once worked perfectly, only to find it no longer fits your life today? In this episode of The Journey to Becoming, I’m talking about what it really means to “start again” with grace, intentionality, and God at the center. Instead of trying to force yourself back into a system or routine that worked in a past season, I’ll walk you through how to create a rhythm that works for where ...
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