All Episodes

April 21, 2025 45 mins

In this first of its kind episode, we share stories about the impacts of both receiving and giving kindness. Leadership starts with self, and we need to set an example and be disciplined about how we show up as humans. We also need to be self-aware, adaptive, and open in our communication and collaboration. We talk about being stuck as part of the process and how it can help us move forward when we embrace this as part of our personal growth. When we dive into growth we talk about discomfort and reflection as foundational pillars to lifelong learning. We explore legacy, helping others, and importantly we remind ourselves that it is never too late! Don’t miss the end when we invite Herb and Amanda to choose songs and play with the Gratitude Rocks! Program. This is a fun one!

Joy Notes Songs:

Herb: You Can Make it by Will Smith, One Man Can Change the World by Big Sean

Amanda: Diamonds by Rihanna

 

Gratitude Rocks!:

Herb: Inspire

Amanda: Trust

 

Hosts: Nio Queiro & Beth Mercurio

Follow us: https://www.instagram.com/joyandgratitudepod/

If you'd like to ask any questions or offer up any topics to discuss email us at joyandgratitudepodcast@gmail.com

#joyandgratitude #podcast #Kindness 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.