Feeling stuck in a cycle of negativity? Good news — you weren’t born a pessimist! 🎉 In this episode of Laugh Long and Prosper, I break down the Top 5 life-changing tips from Learned Optimism by Martin Seligman — the book that proves optimism isn’t just for "those people" who name their plants and run marathons before 6 AM.
Learn how to retrain your brain, reframe your inner dialogue, and stop throwing full-blown drama festivals every time life throws a curveball. (Hey, we’ve all been there.)
✨ If you’re ready to turn your inner critic into your biggest cheerleader, this countdown is for you.
✅ Don't forget to LIKE, SUBSCRIBE, and COMMENT:
What's one thing you could reframe today?
🧠 Related episodes you might like: Top 5 Tips from The Psychology of Money
How to Use the Let Them Theory for Personal Growth
Judy Croon is Canada’s Keynote Humorist, Tedx motivational speaker, comedian and stand-up coach at Second City. She has worked with many celebrities including; John Cleese, Jon Stewart, and Joan Rivers. Her specials have appeared on NBC, CBS, CTV and The Comedy Network. She is a co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!” Judy draws from her standup performance and coaching experience to entertain, inform and inspire in her dynamic keynote entitled, ‘Relieving Work Related Stress with Humour’. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up For The Girls’ which have both helped raise over $650,000 for breast cancer research.
Website: https://www.JudyCroon.com
Facebook: https://www.facebook.com/JudyCroonSays/
Instagram: https://www.instagram.com/judycroon/
LinkedIn: https://www.linkedin.com/in/judycroon/
Twitter: https://twitter.com/judycroon
💼 Workplace stress is real… but humour can help!
🤣 Need an engaging speaker for your next event?
🎤 Let’s chat! https://judycroon.com/get-in-touch/ https://judycroon.com/
#LaughLongAndProsper #BookReview #SelfHelp #Optimism #MindsetShift
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.