“Let’s Talk About the Way We Fight”
In this raw and real episode, we dive deep into the art of arguing—not just the yelling and silence, but everything in between. We explore the emotional triggers that spark recurring fights, the blame games around accountability, and how small frustrations around finances or household chores can snowball into full-blown battles.
We also tackle the often unspoken dynamics of arguing in front of children or friends, and how those moments shape relationships and perceptions. What happens when one partner distances, and the other keeps pursuing? How does the silent treatment become a weapon, and why does it hurt so much?
This episode isn’t just about the problems—it’s about the patterns. And most importantly, how to become aware of them, talk through them, and fight in ways that bring you closer instead of pulling you apart.
Whether you’re in a relationship, a parent, or just someone trying to break out of conflict loops, this one’s for you.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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