In this heartfelt solo episode, recorded on the 4th of July from Williamsburg, Christene Marie reflects on freedom, choice, and the journey back to your truest self.
She shares how life’s reckonings with pain and loss have challenged her to awaken from old patterns and learn to live vertically aligned—with her inner compass pointing north—rather than bending to external pressures.
Through deeply personal stories and practical exercises, Christene explores:
- Why the pursuit of perfection is often rooted in fear of rejection
- Viktor Frankl’s wisdom on freedom and the power of choice
- How our childhood nature can help us remember who we really are
- The three steps she’s used to reconnect with her authentic self: remembering, becoming your own caretaker, and looking in the mirror
- A powerful “self-audit” practice to ask loved ones how you show up when you’re emotionally healthy
This episode is a gentle but strong invitation to stop living for everyone else and start living in alignment with the life you truly want to build.
🔗 Continue the Journey:Follow Christene: @christenemarie_ Learn more about the Knowing Framework, retreats & community: TheKnowingAgency.com
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