4 - The Myth of Balance, the Power of Integration, and the Art of Remembering with Christene Marie

In this soul-stirring solo episode, Christene Marie continues to unpack the Knowing Framework through the lens of integration, identity, and the emotional residue we carry from childhood into adulthood.

She explores how many of us unconsciously segment our lives—professional vs. personal, spiritual vs. physical, doing vs. being—and why true transformation requires us to integrate the fractured parts of ourselves.

With candor and clarity, Christene dives into:

• Why “balance” is often a lie—and what we really long for is integration
• The three parts of the Knowing Framework: Who was I? Who am I? Who do I want to be?
• How early experiences create beliefs that shape our identity and future potential
• Why memory, self-reflection, and “reparenting” are essential tools for wholeness
• The powerful parallel between Jesus’ story and the tension of identity formation

This episode is a permission slip to slow down, go inward, and remember who you were before the world told you who to be. It’s also a reminder that you’re not here to “balance” it all—you’re here to become whole.

🔗 Continue the Journey:

Follow Christene: @christenemarie_ Explore the Knowing Framework & upcoming retreats: TheKnowingAgency.com