In this episode, "Irrefutable Evidence: Isolation Causes Disease," host Roy Ice talks to Dr. Matthew Lederman and Dr. Alona Pulde about connection and its relationship to physical health. The renowned physicians from "Forks Over Knives" recently released a new book titled "Wellness to Wonderful", which advocates for prioritizing connection with others and one's authentic self. Drs Pulde and Lederman assert that connection is an essential component to optimizing physical health and reversing physical disease. Their groundbreaking health paradigm is built on the first pillar of SELF, which they assert is the foundational component of feeling fully alive and experiencing a state of joy.
#connection #mentalhealth #WFPB #forksoverknives #FOK #mdsplus #nutritionandlifestyle #NVC #nonviolentcommunication #Vegan #climatarian #connectionmedicine #selfcare #selfawareness #nonviolentcommunication #isolation #wellnesstowonderful #weheal
BUY THEIR BOOK: Wellness to Wonderful: 9 Pillars for Living Healthier, Longer, and with Greater Joy
Amazon: https://amzn.to/3Nxbk4w
CHECK OUT THE WE HEAL WEBSITE FOR MORE RESOURCES: https://weheal.health/
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BIO Drs. Alona Pulde and Matthew Lederman have revolutionized the healthcare industry, blending different types of medicine and techniques to create a groundbreaking health paradigm. Their success stories include leadership positions in corporations, appearances in the documentary "Forks over Knives", and teaching positions at medical schools. They have also authored numerous books on health and wellness, including bestsellers like "Forks Over Knives Plan" and "Keep It Simple, Keep It Whole". In their latest work, "Wellness to Wonderful," they combine medical science, psychology, spirituality, and life wisdom to help people achieve lasting health, vibrancy, peace, and joy.
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