Ever feel like you’re waiting for motivation to strike before you work out, eat healthy, or take action on your goals? Spoiler alert: Motivation is unreliable—but discipline is what keeps you going. In this episode of The Limitless Mom Podcast, we’re breaking down the real difference between motivation and discipline and how to build habits that stick—even on the hard days.
You’ll learn:
✅ Why motivation fades (and how to stop relying on it)
✅ The mindset shift that helps you stay consistent
✅ Simple strategies to make discipline feel easier
✅ How to create routines that work—even as a busy mom
If you struggle with sticking to workouts, eating well, or staying consistent with personal growth, this episode is for you. Hit play and learn how to show up for yourself no matter what!
Find me on the socials below!!
Tiktok : @_kimberly1111_
IG: _.kimberlyclark._
Email: limitlessmompod@gmail.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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The Joe Rogan Experience
The official podcast of comedian Joe Rogan.