The Listen Love Learn Podcast
The Listen Love Learn Podcast explores real conversations that nurture emotional wellbeing, resilience and human connection. In each episode we will: - Listen with curiosity to inspiring voices. - Love with empathy to different perspectives. - Learn with openness to improve mental health. This podcast is for anyone seeking honest dialogue, connection and tools to support themselves.
Episodes
In this episode, I’m joined by the wonderful Berenice Laird - a mother, grandmother, senior nurse, holistic therapist with a lifelong passion for caring for others and a hidden passion for travel. Berenice’s journey has taken her from the busy wards of healthcare to a more holistic space of healing and self-discovery.
Together, we explore what it really means to care, the joy, the emotion...
In this heartfelt episode of Listen, Love, Learn, Tracy sits down with Dave Black, husband and full-time carer to Farah, whose story we shared in Episode 6.
Dave opens up about what life as a carer really looks like, the tough decisions, daily challenges, and the emotional toll that often goes unseen. He speaks honestly about how caring has impacted his mental health, and the small but po...
In this powerful and deeply honest episode, Tracy sits down with Farah Black to explore her incredible journey. From petrol head to mother, wife, grandmother, corporate career woman, and foster carer, Farah’s life has been filled with courage, resilience, and transformation.
She opens up about living with an amputated limb and her mission to raise awareness around disability. This conversation is raw, mo...
In this special episode of the Listen, Love, Learn podcast, the tables are turned as I swap my host’s chair for the guest’s seat while Kieran Swail takes control of the microphone.
I share parts of my personal journey and professional path that have shaped who I am today. We talk about why I founded Still Therapy & Consultancy and launched the Listen, Love, Learn podcast, along with m...
In this episode on the Listen, Love, Learn podcast, I’m pleased to introduce Ruth McGinley - an exceptionally gifted concert pianist and a deeply kind, genuine person.
Ruth speaks openly about the deep connection between music and mental health, and shares her personal journey with such honesty and insight.
We decided to name the episode “Be the Rebel”, as it is important to create a space ...
In this episode, Tracy sits down with Erin Wilson, a talented graphic designer and dedicated youth and children's worker, to uncover her personal journey. Erin shares the story of her early childhood illness, the challenges of navigating life with undiagnosed Dyslexia, and finally receiving her diagnosis after her A Levels.
Erin's story is one of hope and resilience. She reveals how her experiences as a carer for her grandparents...
In this episode Tracy Wilson speaks with Grace Carson, a young artist and accomplished runner from Northern Ireland, about her journey through adversity, resilience, and hope.
Grace talks about grief, eating disorders, living in a rural community and becoming an elite athlete.
In this first episode, Eamon shares his raw and real journey, embracing autism as his superpower and speaking openly about his mental health journey.
With honesty and strength he reflects on how fitness became his lifeline and a powerful catalyst for change.
Inspiring, uplifting, unmissable.
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